{"id":4836,"date":"2019-04-25T13:24:05","date_gmt":"2019-04-25T04:24:05","guid":{"rendered":"https:\/\/fumakilla.jp\/foryourlife\/?p=4836"},"modified":"2019-04-25T13:24:05","modified_gmt":"2019-04-25T04:24:05","slug":"%e3%80%90%e5%85%83%e5%8f%b7%e3%81%af%e3%81%84%e3%81%a4%e3%81%8b%e3%82%89%e3%81%82%e3%82%8b%e3%81%ae%ef%bc%9f%e3%80%91%e5%85%83%e5%8f%b7%e3%81%ae%e8%aa%95%e7%94%9f%e3%82%84%e3%81%9d%e3%82%8c%e3%81%9e","status":"publish","type":"post","link":"https:\/\/fumakilla.jp\/foryourlife\/1044\/","title":{"rendered":"\u3010\u5143\u53f7\u306f\u3044\u3064\u304b\u3089\u3042\u308b\u306e\uff1f\u3011\u5143\u53f7\u306e\u8a95\u751f\u3084\u305d\u308c\u305e\u308c\u306e\u6b74\u53f2\u3092\u632f\u308a\u8fd4\u308b \u2212\u5e73\u5b89\u6642\u4ee3\u307e\u3067"},"content":{"rendered":"

\"\"<\/p>\n

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\"\"<\/p>\n

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\n\u98db\u9ce5\u6642\u4ee3\u3001\u5b9f\u8cea\u7684\u306b\u65e5\u672c\u3092\u652f\u914d\u3057\u3066\u3044\u305f\u8607\u6211\u6c0f\u3092\u3001\u4e2d\u5927\u5144\u7687\u5b50\uff08\u306e\u3061\u306e\u5929\u667a\u5929\u7687\uff09\u3084\u4e2d\u81e3\u938c\u8db3\u304c\u5012\u3057\u3001\u7687\u5b50\u306e\u6bcd\u306b\u3042\u305f\u308b\u7687\u6975\u5929\u7687\u306b\u653f\u306e\u4e2d\u5fc3\u3092\u623b\u3057\u305f\u306e\u304c\u300c\u5927\u5316\u306e\u6539\u65b0\u300d\u3067\u3059\u3002<\/p>\n

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\"\"<\/p>\n

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\u548c\u9285\uff08\u308f\u3069\u3046\uff09708\u5e742\u67087\u65e5\u301c715\u5e7410\u67083\u65e5<\/h3>\n

\"\"<\/p>\n

\u5973\u5e1d\u30fb\u5143\u660e\u5929\u7687\u306e\u6642\u4ee3\u3067\u3001\u3053\u306e\u548c\u9285\uff13\u5e74\u3001\u3064\u307e\u308a710\u5e74\u306b\u5948\u826f\u306b\u90fd\u3092\u9077\u90fd\u3057\u305f\u6642\u4ee3\u3067\u3059\u3002
\n\u300c\u3042\u3092\u306b\u3088\u3057\u5948\u826f\u306e\u90fd\u306f\u54b2\u304f\u82b1\u306e\u306b\u307b\u3075\u304c\u3054\u3068\u304f\u3044\u307e\u3055\u304b\u308a\u306a\u308a\u300d
\n\u3068\u4e07\u8449\u96c6\u3067\u6b4c\u308f\u308c\u305f\u6642\u4ee3\u3067\u3059\u3002<\/p>\n

708\u5e74\u306b\u306f\u65e5\u672c\u3067\u6700\u521d\u306b\u6d41\u901a\u3057\u305f\u8ca8\u5e63\u3068\u3055\u308c\u308b\u300c\u548c\u540c\u958b\u73ce\u300d\uff08\u308f\u3069\u3046\u304b\u3044\u307b\u3046\u30fb\u308f\u3069\u3046\u304b\u3044\u3061\u3093\uff09\u304c\u8a95\u751f\u3057\u305f\u3053\u3068\u3067\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

712\u5e74\u306b\u306f\u3001\u592a\u5b89\u4e07\u4fb6\uff08\u304a\u304a\u306e\u3084\u3059\u307e\u308d\uff09\u3001\u7a17\u7530\u963f\u793c\uff08\u3072\u3048\u3060\u306e\u3042\u308c\uff09\u306e\u7de8\u7e82\u306b\u3088\u308b\u65e5\u672c\u6700\u53e4\u306e\u6b74\u53f2\u66f8\u3068\u8a00\u308f\u308c\u308b\u300c\u53e4\u4e8b\u8a18\u300d\u304c\u7de8\u7e82\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n

713\u5e74\u306b\u306f\u3001\u65e5\u672c\u6700\u53e4\u306e\u5730\u7406\u66f8\u300c\u98a8\u571f\u8a18\u300d\u304c\u7de8\u7e82\u3055\u308c\u308b\u306a\u3069\u65e5\u672c\u6587\u5316\u304c\u82b1\u958b\u304d\u3001\u8a18\u9332\u306b\u6b8b\u308b\u6b74\u53f2\u304c\u59cb\u307e\u3063\u305f\u6642\u4ee3\u3067\u3059\u3002<\/p>\n

\u5929\u5e73\uff08\u3066\u3093\u3074\u3087\u3046\uff09729\u5e749\u67082\u65e5\u301c749\u5e745\u67084\u65e5<\/h3>\n

\"\"<\/p>\n

\u300c\u5929\u5e73\u306e\u750d\uff08\u3044\u3089\u304b\uff09\u300d\u3068\u3044\u3046\u4e95\u4e0a\u9756\u306e\u5c0f\u8aac\u304c\u3042\u308a\u307e\u3059\u3002
\n\u9063\u5510\u4f7f\u771f\u3063\u76db\u308a\u306e\u3053\u306e\u6642\u4ee3\u306b\u3001\u7559\u5b66\u50e7\u304c\u547d\u304c\u3051\u3067\u6d77\u3092\u6e21\u308a\u3001\u5f53\u6642\u4e16\u754c\u4e00\u306e\u5148\u9032\u56fd\u3067\u3042\u3063\u305f\u5510\u3067\u3001\u4ecf\u6559\u7b49\u3092\u5b66\u3073\u3001\u9451\u771f\u3068\u3044\u3046\u9ad8\u50e7\u3092\u65e5\u672c\u306b\u62db\u8058\u3057\u3001\u4f55\u5ea6\u3082\u96e3\u7834\u3057\u306a\u304c\u3089\u9042\u306b\u6765\u65e5\u306b\u6210\u529f\u30fb\u30fb\u30fb\u30fb\u3068\u3044\u3046\u7269\u8a9e\u3067\u3059\u304c\u3001\u307e\u3055\u306b\u300c\u5929\u5e73\u6587\u5316\u300d\u3068\u8a00\u308f\u308c\u308b\u5948\u826f\u6642\u4ee3\u306e\u6700\u76db\u671f\u3068\u8a00\u308f\u308c\u308b\u6642\u4ee3\u3067\u3057\u305f\u3002<\/p>\n

\u8056\u6b66\u5929\u7687\u306e\u6642\u4ee3\u3001\u80cc\u4e2d\u306e\u7532\u7f85\u306b\u300c\u5929\u738b\u8cb4\u5e73\u77e5\u767e\u5e74\u300d\u3068\u304f\u3063\u304d\u308a\u3068\uff17\u6587\u5b57\u304c\u3042\u308b\u3081\u3067\u305f\u3044\u4e80\u300c\u745e\u4e80\u300d\u304c\u732e\u4e0a\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u300c\u4eca\u306e\u5929\u7687\u306e\u653f\u6cbb\u306f\u7d20\u6674\u3089\u3057\u304f\u4e16\u306e\u4e2d\u306f\u5e73\u548c\u3067\u3053\u306e\u5148100\u5e74\u7d9a\u304f\u3060\u308d\u3046\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3001\u3053\u3053\u304b\u3089\u6587\u5b57\u3092\u3068\u3063\u3066\u5143\u53f7\u3068\u3057\u305f\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u5b9f\u306f\u3053\u306e\u300c\u5929\u5e73\u300d<\/strong>\u306e\u5f8c\u306b\u300c\u5929\u5e73\u611f\u5b9d\u300d\uff08749\u5e745\u6708\uff14\u65e5\u301c749\u5e748\u670819\u65e5\uff09<\/strong>\u3001\u300c\u5929\u5e73\u52dd\u5b9d\u300d\uff08749\u5e74\uff18\u6708\uff11\uff19\u65e5\u301c757\u5e74\uff19\u6708\uff16\u65e5\uff09<\/strong>\u3001\u300c\u5929\u5e73\u5b9d\u5b57\u300d\uff08757\u5e749\u6708\uff16\u65e5\u301c765\u5e74\uff12\u6708\uff11\u65e5\uff09<\/strong>\u3001\u300c\u5929\u5e73\u795e\u8b77\u300d\uff08765\u5e74\uff12\u6708\uff11\u65e5\u301c767\u5e74\uff19\u670813\u65e5\uff09<\/strong>\u3068\u5929\u5e73\u3092\u51a0\u3057\u305f\u56db\u5b57\u719f\u8a9e\u306e\u5143\u53f7\u304c\u7d9a\u304d\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u300c\u5929\u5e73\u5b9d\u5b57\u300d\u306f\u3001\u8056\u6b66\u5929\u7687\u306e\u6ca1\u5f8c\u5373\u4f4d\u3057\u305f\u5b5d\u8b19\u5929\u7687\u306e\u6642\u4ee3\u3002\u5bae\u4e2d\u3067\u8695\u304c\u300c\u4e94\u6708\u516b\u65e5\u958b\u4e0b\u5e1d\u91cb\u6a19\u77e5\u5929\u7687\u547d\u767e\u5e74\u606f\u300d\u3068\u3044\u3046\u6587\u5b57\u3092\u5410\u304d\uff08\u66f8\u304d\uff09\u3001\u305d\u306e\u610f\u5473\u306f\u300c\u4eca\u306e\u5e1d\u306f\u8056\u6b66\u5929\u7687\u306e\u4e00\u5468\u5fcc\u3092\u6700\u5f8c\u307e\u3067\u898b\u4e8b\u306b\u3084\u308a\u9042\u3052\u305f\u3001\u5e1d\u306e\u4e16\u306f100\u5e74\u7d9a\u304f\u3060\u308d\u3046\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u6539\u5143\u3055\u308c\u305f\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4e0d\u601d\u8b70\u306a\u751f\u304d\u7269\u306e\u4e0d\u601d\u8b70\u306a\u73fe\u8c61\u3067\u3059\u3002\u653f\u6a29\u306e\u300c\u6a29\u5a01\u3065\u3051\u300d\u306b\u767b\u5834\u3057\u305f\u306e\u304b\u3082\u308c\u307e\u305b\u3093\u3002
\n\uff08\u3061\u306a\u307f\u306b\u3053\u306e\u6b21\u306e\u5143\u53f7\u3067\u3042\u308b\u300c\u795e\u8b77\u666f\u96f2\uff08\u3058\u3093\u3054\u3051\u3044\u3046\u3093\uff09\u300d\uff08767\u5e74\uff19\u670813\u65e5\u301c770\u5e7410\u670823\u65e5\uff09\u307e\u3067\u306e5\u3064\u306e\u5143\u53f7\u306e\u307f\u304c\u56db\u5b57\u719f\u8a9e\u3067\u3001\u305d\u308c\u4ee5\u5916\u306f\u5168\u30662\u5b57\u719f\u8a9e\u3067\u3059\uff09<\/strong><\/p>\n

\u3053\u306e4\u6587\u5b57\u719f\u8a9e\u306e\u300c\u5929\u5e73\u25ef\u25ef\u300d\u3092\u542b\u3081\u305f\u300c\u5929\u5e73\u6642\u4ee3\u300d\u306b\u6211\u304c\u56fd\u306f\u653f\u6cbb\u3001\u7d4c\u6e08\u3001\u6587\u5316\u3068\u3055\u307e\u3056\u307e\u306a\u9762\u3067\u9032\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n

741\u5e74\u306b\u306f\u5168\u56fd\u5404\u5730\u306b\u56fd\u5206\u50e7\u5bfa\u3001\u56fd\u5206\u5c3c\u5bfa\u304c\u5efa\u7acb\u3055\u308c\u306f\u3058\u3081\u3001
\n743\u5e74\u306b\u306f\u3001\u58be\u7530\uff08\u3053\u3093\u3067\u3093\uff09\u3092\u5968\u52b1\u3057\u305d\u306e\u58be\u7530\u306f\u79c1\u6709\u5730\u3068\u3059\u308b\u300c\u58be\u7530\u6c38\u5e74\u79c1\u8ca1\u6cd5\u300d\u304c\u65bd\u884c\u3055\u308c\u307e\u3059\u3002<\/p>\n

752\u5e74\u306b\u306f\u6771\u5927\u5bfa\u306b\u3044\u308f\u3086\u308b\u5948\u826f\u306e\u5927\u4ecf\u304c\u8a95\u751f\u3002
\n753\u5e74\u306b\u306f\u5510\u304b\u3089\u9ad8\u50e7\u3001\u9451\u771f\uff08\u304c\u3093\u3058\u3093\uff09\u304c\u6765\u65e5\u3057\u5948\u826f\u306b\u5510\u62db\u63d0\u5bfa\u3092\u5efa\u7acb\u3002<\/p>\n

756\u5e74\u306b\u306f\u6821\u5009\u9020\uff08\u3042\u305c\u304f\u3089\u3065\u304f\u308a\uff09\u3067\u4eca\u5c1a\u8f1d\u304f\u6771\u5927\u5bfa\u306e\u6b63\u5009\u9662\u304c\u5b8c\u6210\u3002
\n759\u5e74\u306b\u306f\u6700\u53e4\u306e\u548c\u6b4c\u96c6\u3067\u3042\u308b\u300c\u4e07\u8449\u96c6\u300d\u304c\u7de8\u7e82\u3055\u308c\u308b\u306a\u3069\u6642\u4ee3\u306f\u9032\u307f\u307e\u3057\u305f\u3002<\/p>\n

\u4e00\u65b9\u3067\u5c71\u4e0a\u61b6\u826f\uff08\u3084\u307e\u306e\u3046\u3048\u306e\u304a\u304f\u3089\uff09\u304c\u300c\u8ca7\u7aae\u554f\u7b54\u6b4c\u300d\u3092\u66f8\u3044\u305f\u3088\u3046\u306b\u4e00\u822c\u4eba\u306e\u751f\u6d3b\u306f\u56f0\u7aae\u3092\u6975\u3081\u3001\u9ad8\u3044\u7a0e\u306b\u82e6\u3057\u3081\u3089\u308c\u305f\u6642\u4ee3\u3067\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u5ef6\u66a6\uff08\u3048\u3093\u308a\u3083\u304f \uff09782\u5e749\u670830\u65e5\u301c806\u5e74\uff16\u6708\uff18\u65e5<\/h3>\n

\"\"<\/p>\n

\u305d\u3057\u3066\u5948\u826f\u6642\u4ee3\u3082\u7d42\u7109\u3092\u8fce\u3048\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002
\n784\u5e74\u6853\u6b66\u5929\u7687\u306f\u90fd\u3092\u9577\u5ca1\u4eac\u306b\u9077\u90fd\u3002
\n\u5e73\u57ce\u4eac\u306e\u5317\u897f\u7d0450\u30ad\u30ed\u306e\u3001\u5b87\u6cbb\u5ddd\u3001\u6728\u6d25\u5ddd\u3001\u6842\u5ddd\u306e\u4e09\u5ddd\u304c\u5408\u6d41\u3059\u308b\u7269\u6d41\u306e\u62e0\u70b9\u3068\u306a\u308a\u3046\u308b\u571f\u5730\u3067\u300c\u5c71\u5d0e\u6d25\uff08\u3084\u307e\u3055\u304d\u306e\u3064\uff09\u300d\u3068\u3044\u3046\u6e2f\u3092\u958b\u304d\u307e\u3059\u3002\uff08\u3061\u306a\u307f\u306b\u4e09\u5ddd\u304c\u5408\u6d41\u3059\u308b\u3053\u3068\u3067\u9727\u304c\u7acb\u3061\u3084\u3059\u304f\u3001\u306e\u3061\u306b\u65e5\u672c\u3067\u521d\u3081\u3066\u306e\u30a6\u30a4\u30b9\u30ad\u30fc\u84b8\u6e9c\u6240\u3067\u4eca\u3067\u3082\u4eba\u6c17\u306e\u30a6\u30a4\u30b9\u30ad\u30fc\u300c\u5c71\u5d0e\u300d\u306f\u3053\u306e\u5730\u540d\u306b\u7531\u6765\u3057\u3066\u3044\u307e\u3059\uff09<\/p>\n

\u9577\u5ca1\u4eac\u306b\u306f\u8272\u3005\u3068\u554f\u984c\u304c\u3042\u3063\u305f\u3088\u3046\u3067
\n794\u5e74\uff08\u5ef6\u66a613\u5e74\uff09\u4eca\u306e\u4eac\u90fd\u306b\u9077\u90fd\u3002\u5e73\u5b89\u4eac\u3068\u540d\u3065\u3051\u3089\u308c\u307e\u3059\u3002\u5e73\u5b89\u6642\u4ee3\u306e\u59cb\u307e\u308a\u3067\u3059\u3002
\n797\u5e74\uff08\u5ef6\u66a616\u5e74\uff09\u5742\u4e0a\u7530\u6751\u9ebb\u5442\u304c\u5f81\u5937\u5927\u5c06\u8ecd\u3068\u306a\u308a\u6771\u5317\u5730\u65b9\u3001\u8766\u5937\u3092\u5f81\u4f10\u3002\u9678\u5965\u56fd\u306b\u93ae\u5b88\u5e9c\u3092\u304a\u304d\u307e\u3059\u3002<\/p>\n

800\u5e74\u304b\u3089802\u5e74\uff08\u5ef6\u66a619\u5e74\u301c21\u5e74\uff09\u306b\u304b\u3051\u3066\u5bcc\u58eb\u5c71\u304c\u5927\u5674\u706b\u3057\u305f\u3068\u3044\u3046\u3001\u3044\u308f\u3086\u308b\u300c\u5ef6\u66a6\u5927\u5674\u706b\u300d\u306e\u8a18\u9332\u3082\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002
\n804\u5e74\u306b\u306f\u6700\u6f84\u3001\u7a7a\u6d77\u304c\u5510\u306b\u6e21\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u6700\u6f84\u306f1\u5e74\u3067\u5e30\u56fd\u3057\u3001\u5929\u53f0\u5b97\u3092\u958b\u304d\u307e\u3059\u3002\u305d\u3057\u3066805\u5e74\u6bd4\u53e1\u5c71\u306b\u5ef6\u66a6\u5bfa\u3092\u7acb\u3066\u307e\u3059\u3002\u306e\u3061\u306b\u7e54\u7530\u4fe1\u9577\u304c\u713c\u304d\u8a0e\u3061\u306b\u3057\u305f\u3042\u306e\u6bd4\u53e1\u5c71\u5ef6\u66a6\u5bfa\u3067\u3059\u3002<\/p>\n

\u3061\u306a\u307f\u306b\u5ef6\u66a6\u306f\u3001\u662d\u548c\u3001\u660e\u6cbb\u3001\u5fdc\u6c38\u3001\u5e73\u6210\u306b\u6b21\u3044\u3067\uff15\u756a\u76ee\u306b\u9577\u3044\u5143\u53f7\u3067\u3059\u3002
\n\uff08\u5fdc\u6c38\u306f\u5357\u5317\u671d\u7d71\u4e00\u5f8c\u306e\u6700\u521d\u306e\u5143\u53f7\u30671394\u5e74\uff18\u6708\uff12\u65e5\u301c1428\u5e746\u670810\u65e5\u307e\u3067\u306e\uff13\uff15\u5e74\u9593\uff09<\/span><\/p>\n

\u4fdd\u5143\uff08\u307b\u3046\u3052\u3093\uff091156\u5e745\u670818\u65e5\u301c1159\u5e745\u67089\u65e5 \uff09\u3001\u5e73\u6cbb\uff08\u3078\u3044\u3058\uff091159\u5e745\u67089\u65e5\u301c1160\u5e742\u670818\u65e5<\/h3>\n

\"\"<\/p>\n

\u4fdd\u5143\u30fb\u5e73\u6cbb\u306e\u4e71\u3068\u3072\u3068\u304f\u304f\u308a\u3067\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u5e73\u5b89\u6642\u4ee3\u306e\u672b\u671f\u306b\u304a\u3053\u3063\u305f\uff12\u3064\u306e\u4e71\u306e\u3053\u3068\u3092\u5408\u308f\u305b\u3066\u3053\u3046\u8a00\u3044\u307e\u3059\u3002<\/p>\n

\u4fdd\u5143\u306e\u4e71<\/h4>\n

1156\u5e74\uff08\u4fdd\u5143\u5143\u5e74\uff09\u3001\u5143\u53f7\u3092\u4fdd\u5143\u306b\u6539\u5143\u3057\u305f\u5f8c\u767d\u6cb3\u5929\u7687\u3068\u5144\u5f1f\u3067\u3042\u308b\u5d07\u5fb3\uff08\u3059\u3068\u304f\uff09\u4e0a\u7687\u304c\u5bfe\u7acb\u3002
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\u5e73\u6cbb\u306e\u4e71<\/h4>\n

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\n1158\u5e74\uff08\u4fdd\u51433\u5e74\uff09\u4e8c\u6761\u5929\u7687\u306b\u8b72\u4f4d\u3057\u81ea\u5206\u306f\u4e0a\u7687\u3068\u3057\u3066\u9662\u653f\u3092\u6577\u304d\u307e\u3059\u3002\u5bae\u5ef7\u653f\u6cbb\u306f\u85e4\u539f\u4fe1\u897f\u304c\u653f\u6cbb\u3092\u4ed5\u5207\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u4e0a\u7687\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u4e2d\u7d0d\u8a00\u30fb\u85e4\u539f\u4fe1\u983c\u304c\u53f0\u982d\u3057\u307e\u3059\u3002\u3053\u306e\u4e21\u8005\u304c\u5bfe\u7acb\u3001\u4fe1\u897f\u306b\u306f\u5e73\u6e05\u76db\u3001\u4fe1\u983c\u306b\u306f\u6e90\u7fa9\u671d\u304c\u3064\u304d\u307e\u3059\u3002<\/p>\n

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\n\u85e4\u539f\u4fe1\u983c\u306f\u6bba\u3055\u308c\u3001\u6771\u56fd\u3078\u9003\u3052\u305f\u6e90\u7fa9\u671d\u3082\u5c3e\u5f35\u56fd\u3067\u6bba\u5bb3\u3055\u308c\u6e90\u6c0f\u306e\u529b\u306f\u5f31\u307e\u308a\u3001\u5e73\u6e05\u76db\u306e\u6642\u4ee3\u304c\u5230\u6765\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u5e73\u5b89\u6642\u4ee3\u306e\u7d42\u7109<\/h4>\n

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