{"id":3238,"date":"2018-10-15T07:00:49","date_gmt":"2018-10-14T22:00:49","guid":{"rendered":"https:\/\/fumakilla.jp\/foryourlife\/?p=3238"},"modified":"2020-03-16T17:50:21","modified_gmt":"2020-03-16T08:50:21","slug":"%e8%b5%a4%e3%81%a1%e3%82%83%e3%82%93%e3%81%ae%e9%9b%a2%e4%b9%b3%e9%a3%9f%e3%81%ae%e9%80%b2%e3%82%81%e6%96%b9%e3%81%a8%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab","status":"publish","type":"post","link":"https:\/\/fumakilla.jp\/foryourlife\/196\/","title":{"rendered":"\u8d64\u3061\u3083\u3093\u306e\u96e2\u4e73\u98df\u306e\u9032\u3081\u65b9\u3068\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-720x461.jpg\" alt=\"\u8d64\u3061\u3083\u3093\u306e\u96e2\u4e73\u98df\u306e\u9032\u3081\u65b9\u3068\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\" width=\"720\" height=\"461\" class=\"alignnone size-large wp-image-3247\" srcset=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-720x461.jpg 720w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-400x256.jpg 400w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-768x492.jpg 768w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196.jpg 1000w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>\u751f\u5f8c\u534a\u5e74\u3054\u308d\u306b\u306a\u308b\u3068\u591a\u304f\u306e\u30de\u30de\u3001\u30d1\u30d1\u306f\u300c\u305d\u308d\u305d\u308d\u96e2\u4e73\u98df\u306e\u6642\u671f\u300d\u3068\u601d\u3046\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u96e2\u4e73\u98df\u306f\u8d64\u3061\u3083\u3093\u304c\u6bcd\u4e73\u3084\u30df\u30eb\u30af\u4ee5\u5916\u304b\u3089\u3082\u6804\u990a\u3092\u6442\u308b\u305f\u3081\u306e\u5927\u5207\u306a\u8a13\u7df4\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"orange b\">\u3057\u304b\u3057\u3001\u5b50\u80b2\u3066\u304c\u521d\u3081\u3066\u306e\u30de\u30de\u3084\u30d1\u30d1\u3092\u4e2d\u5fc3\u306b\u300c\u96e2\u4e73\u98df\u3092\u59cb\u3081\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u9032\u3081\u65b9\u304c\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u60a9\u3080\u65b9\u306f\u591a\u3044\u3067\u3059\u3002<\/span>\u305d\u3053\u3067\u4eca\u56de\u306f\u8d64\u3061\u3083\u3093\u306e\u96e2\u4e73\u98df\u306b\u95a2\u3059\u308b\u57fa\u672c\u3092\u3055\u307e\u3056\u307e\u306a\u89d2\u5ea6\u304b\u3089\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2>\u96e2\u4e73\u98df\u3092\u59cb\u3081\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\uff1f<\/h2>\n<p>\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u5ea6\u5408\u3044\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u96e2\u4e73\u98df\u3092\u59cb\u3081\u308b\u6642\u671f\u306e\u76ee\u5b89\u306f\u751f\u5f8c5\u30f5\u6708\uff5e6\u30f6\u6708\u3054\u308d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u8d64\u3061\u3083\u3093\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u50be\u5411\u304c\u898b\u3089\u308c\u305f\u3089\u3001\u96e2\u4e73\u98df\u3092\u958b\u59cb\u3057\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<ul class=\"contents-list b\">\n<li>\u9996\u304c\u3057\u3063\u304b\u308a\u5ea7\u3063\u3066\u3044\u308b<\/li>\n<li>\u4f53\u3092\u652f\u3048\u3066\u3042\u3052\u308c\u3070\u5ea7\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/li>\n<li>\u5927\u4eba\u306e\u98df\u4e8b\u306b\u3082\u8208\u5473\u3092\u6301\u3061\u59cb\u3081\u308b<\/li>\n<li>\u3088\u3060\u308c\u304c\u5897\u3048\u3066\u304f\u308b<\/li>\n<li>\u30b9\u30d7\u30fc\u30f3\u3092\u53e3\u306b\u5f53\u3066\u3066\u3082\u62bc\u3057\u623b\u3057\u3084\u5acc\u304c\u308b\u7d20\u632f\u308a\u3092\u898b\u305b\u306a\u3044<\/li>\n<\/ul>\n<p><span class=\"orange b\">\u96e2\u4e73\u98df\u3092\u9032\u3081\u308b\u306b\u306f\u96e2\u4e73\u98df\u3092\u98df\u3079\u3089\u308c\u308b\u59ff\u52e2\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u306e\u3067\u3001\u9996\u304c\u3059\u308f\u308b\u3001\u652f\u3048\u3066\u3042\u3052\u308c\u3070\u5ea7\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u70b9\u306f\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u8d64\u3061\u3083\u3093\u3082\u6210\u9577\u3059\u308b\u3068\u3001\u5f90\u3005\u306b\u5927\u4eba\u306e\u98df\u4e8b\u306b\u8208\u5473\u3092\u793a\u3059\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u30de\u30de\u3001\u30d1\u30d1\u304c\u98df\u4e8b\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u53e3\u3092\u958b\u3051\u3066\u30d1\u30af\u30d1\u30af\u3068\u3057\u305f\u52d5\u304d\u3092\u898b\u305b\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u3001\u30b9\u30d7\u30fc\u30f3\u3092\u53e3\u306b\u5f53\u3066\u3066\u3082\u5acc\u304c\u3089\u306a\u3044\u306e\u306f\u6210\u9577\u3068\u3068\u3082\u306b\u54fa\u4e73\u53cd\u5c04(\u307b\u306b\u3085\u3046\u306f\u3093\u3057\u3083)\u304c\u5f31\u307e\u3063\u3066\u304d\u305f\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n<p>\u54fa\u4e73\u53cd\u5c04\u3068\u306f\u8d64\u3061\u3083\u3093\u304c\u751f\u307e\u308c\u306a\u304c\u3089\u306b\u3057\u3066\u6301\u3063\u3066\u3044\u308b\u53cd\u5c04\u306e\u3072\u3068\u3064\u3067\u3042\u308a\u3001\u5f62\u306e\u3042\u308b\u7269\u304c\u820c\u306b\u89e6\u308c\u308b\u3068\u3001\u820c\u3067\u62bc\u3057\u623b\u3059\u4ed5\u8349\u3092\u898b\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u53cd\u5c04\u6a5f\u80fd\u306f\u8d64\u3061\u3083\u3093\u306e\u8aa4\u98f2\u3084\u7a92\u606f\u3092\u4e88\u9632\u3059\u308b\u3068\u3044\u3046\u5927\u5207\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u54fa\u4e73\u53cd\u5c04\u306f\u6210\u9577\u3068\u3068\u3082\u306b\u5f31\u307e\u3063\u3066\u3044\u304f\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<p>\u54fa\u4e73\u53cd\u5c04\u304c\u5f31\u307e\u308b\u3053\u3068\u3067\u96e2\u4e73\u98df\u3092\u59cb\u3081\u3066\u3082\u62d2\u5426\u3057\u305f\u308a\u3001\u5410\u304d\u623b\u3057\u3059\u308b\u5fc3\u914d\u3082\u306a\u3044\u305f\u3081\u3001\u3053\u306e\u6bb5\u968e\u3067\u96e2\u4e73\u98df\u3092\u958b\u59cb\u3059\u308b\u5bb6\u5ead\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n<h2>\u96e2\u4e73\u98df\u521d\u671f(\u751f\u5f8c5\u30f5\u6708\uff5e6\u30f6\u6708)\u306e\u9032\u3081\u65b9\u3084\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-1-720x461.jpg\" alt=\"\u96e2\u4e73\u98df\u521d\u671f(\u751f\u5f8c5\u30f5\u6708\uff5e6\u30f6\u6708)\u306e\u9032\u3081\u65b9\u3084\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\" width=\"720\" height=\"461\" class=\"alignnone size-large wp-image-3248\" srcset=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-1-720x461.jpg 720w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-1-400x256.jpg 400w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-1-768x492.jpg 768w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-1.jpg 1000w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u6642\u671f\u5225\u306b\u898b\u305f\u96e2\u4e73\u98df\u306e\u9032\u3081\u65b9\u3084\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u95a2\u3059\u308b\u57fa\u672c\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u751f\u5f8c5\u30f5\u6708\uff5e6\u30f6\u6708\u3054\u308d\u306e\u96e2\u4e73\u98df\u521d\u671f\u306e\u9032\u3081\u65b9\u3084\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u521d\u671f\u306e\u9032\u3081\u65b9\u306e\u57fa\u672c<\/h3>\n<p>\u751f\u5f8c5\u30f5\u6708\uff5e6\u30f6\u6708\u3054\u308d\u306e\u96e2\u4e73\u98df\u306e\u57fa\u672c\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u98df\u3079\u65b9\u306e\u76ee\u5b89<\/th>\n<td colspan=\"3\">\u30fb\u8d64\u3061\u3083\u3093\u306e\u69d8\u5b50\u3092\u898b\u306a\u304c\u3089\u30011\u65e51\u56de\uff11\u3055\u3058\u305a\u3064\u59cb\u3081\u308b<br \/>\u30fb\u6bcd\u4e73\u3084\u30df\u30eb\u30af\u306f\u98f2\u307f\u305f\u3044\u3060\u3051\u4e0e\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<th>\u98df\u4e8b\u306e\u76ee\u5b89(\u8abf\u7406\u5f62\u614b)<\/th>\n<td colspan=\"3\">\u306a\u3081\u3089\u304b\u306b\u3059\u308a\u3064\u3076\u3057\u305f\u72b6\u614b<\/td>\n<\/tr>\n<tr>\n<th rowspan=\"3\">1\u56de\u5f53\u305f\u308a\u306e\u76ee\u5b89\u91cf<\/th>\n<td>\u2160<\/td>\n<td>\u7a40\u985e(g)<\/td>\n<td>\u3064\u3076\u3057\u304c\u3086\u304b\u3089\u59cb\u3081\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u2161<\/td>\n<td>\u91ce\u83dc\u30fb\u679c\u7269(g)<\/td>\n<td>\u3059\u308a\u3064\u3076\u3057\u305f\u91ce\u83dc\u306a\u3069\u3082\u8a66\u3059<\/td>\n<\/tr>\n<tr>\n<td>\u2162<\/td>\n<td>\u9b5a(g)<br \/>\u53c8\u306f\u8089(g)<br \/>\u53c8\u306f\u8c46\u8150(g)<br \/>\u53c8\u306f\u5375(\u500b)<br \/>\u53c8\u306f\u4e73\u88fd\u54c1(g)\n<\/td>\n<td>\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u3064\u3076\u3057\u305f\u8c46\u8150\u3084\u767d\u8eab\u9b5a\u306a\u3069\u3082\u8a66\u3057\u3066\u307f\u308b<\/td>\n<\/tr>\n<\/table>\n<p>\u3010\u53c2\u8003\u30b5\u30a4\u30c8\u3011<a href=\"https:\/\/www.mhlw.go.jp\/shingi\/2007\/03\/dl\/s0314-17c.pdf\" target=\"_blank\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u96e2\u4e73\u98df\u300d<\/a><\/p>\n<p>\u521d\u3081\u3066\u306e\u96e2\u4e73\u98df\u306e\u3068\u304d\u306f1\u65e51\u56de\uff11\u3055\u3058\u304c\u57fa\u672c\u306b\u306a\u308a\u307e\u3059\u3002\u8d64\u3061\u3083\u3093\u306b\u521d\u3081\u3066\u4e0e\u3048\u308b\u98df\u54c1\u3067\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u304a\u304b\u3086\u300d\u3067\u3059\u3002\u304a\u7c73\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u306a\u308a\u306b\u304f\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u6bcd\u4e73\u3084\u30df\u30eb\u30af\u4ee5\u5916\u306e\u3082\u306e\u3092\u521d\u3081\u3066\u53e3\u306b\u3059\u308b\u8d64\u3061\u3083\u3093\u306b\u306f\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f<span class=\"orange b\">\u304a\u304b\u3086\u304c\u98df\u3079\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u6b21\u306b\u91ce\u83dc\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u307e\u3059\u3002\u96e2\u4e73\u98df\u958b\u59cb\u304b\u3089\u7d041\u30f6\u6708\u9593\u306f\u3053\u306e\u304a\u304b\u3086\u3068\u91ce\u83dc\u304c\u30e1\u30cb\u30e5\u30fc\u306e\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u3002\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u6311\u6226\u3057\u307e\u3059\u3002\u6700\u521d\u306f\u8c46\u8150\u3001\u6b21\u306b\u767d\u8eab\u9b5a\u3068\u3044\u3063\u305f\u9806\u756a\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u3053\u306e\u6642\u671f\u306e\u96e2\u4e73\u98df\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u98df\u6750\u306e\u56fa\u3055\u3092\u300c\u30c8\u30ed\u30c8\u30ed\u306b\u3059\u308b\u3053\u3068\u300d\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u300c\u30da\u30fc\u30b9\u30c8\u72b6\u300d\u300c\u30e8\u30fc\u30b0\u30eb\u30c8\u72b6\u300d\u306b\u3059\u308b\u3068\u30d9\u30b9\u30c8\u3067\u3059\u3002\u96e2\u4e73\u98df\u521d\u671f\u306b\u3042\u307e\u308a\u56fa\u3044\u3082\u306e\u3092\u4e0e\u3048\u308b\u3068\u3001\u8d64\u3061\u3083\u3093\u304c\u5acc\u304c\u3063\u305f\u308a\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u304a\u8179\u306e\u8abf\u5b50\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u7406\u7531\u304b\u3089\u96e2\u4e73\u98df\u521d\u671f\u306f\u3068\u306b\u304b\u304f\u98df\u6750\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3061\u306a\u307f\u306b\u8d64\u3061\u3083\u3093\u306b\u4e0e\u3048\u308b\u304a\u304b\u3086\u306f10\u500d\u304c\u3086\uff08\u7c73\u306e\u5272\u5408\u304c1\u306b\u5bfe\u3057\u3066\u3001\u6c34\u306e\u5272\u5408\u304c10\uff09\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u521d\u671f\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h3>\n<p>\u96e2\u4e73\u98df\u521d\u671f\u306e\u57fa\u672c\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table>\n<tr>\n<th>\u96e2\u4e73\u98df1\u9031\u76ee<\/th>\n<td>\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3057\u305f\u304a\u304b\u3086\u30921\u3055\u3058(1\u65e5\u76ee\uff5e2\u65e5\u76ee)\u30013\u65e5\u76ee\uff5e4\u65e5\u76ee\u306f2\u3055\u3058\u30015\u65e5\u76ee\uff5e7\u65e5\u76ee\u306f3\u3055\u3058\u305a\u3064\u3068\u5f90\u3005\u306b\u5897\u3084\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<th>\u96e2\u4e73\u98df2\u9031\u76ee<\/th>\n<td>\u91ce\u83dc\u3092\u4e0e\u3048\u3066\u307f\u308b\u3002\u96e2\u4e73\u98df\u521d\u671f\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u30cb\u30f3\u30b8\u30f3\u3001\u30b8\u30e3\u30ac\u30a4\u30e2\u3001\u30db\u30a6\u30ec\u30f3\u8349\u3001\u30ab\u30dc\u30c1\u30e3\u306a\u3069\u3002<\/td>\n<\/tr>\n<tr>\n<th>\u96e2\u4e73\u98df3\u9031\u76ee<\/th>\n<td>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u304f\u3002\u3059\u308a\u3064\u3076\u3057\u305f\u8c46\u8150\u3084\u767d\u8eab\u9b5a\u304c\u57fa\u672c\u3002<\/td>\n<\/tr>\n<tr>\n<th>\u96e2\u4e73\u98df4\u9031\u76ee<\/th>\n<td>\u8d64\u3061\u3083\u3093\u304c\u4e0a\u624b\u306b\u98f2\u307f\u8fbc\u3081\u308b\u306a\u3069\u3001\u96e2\u4e73\u98df\u306b\u6163\u308c\u3066\u304d\u305f\u30891\u56de\u306e\u91cf\u3092\u5c11\u3057\u305a\u3064\u5897\u3084\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<th>\u96e2\u4e73\u98df2\u30f6\u6708\u76ee<\/th>\n<td>\u30d0\u30ca\u30ca\u3084\u30a4\u30c1\u30b4\u3068\u3044\u3063\u305f\u679c\u7269\u985e\u3082\u4e0e\u3048\u3066\u307f\u308b\u3002\u7121\u7cd6\u30bf\u30a4\u30d7\u306e\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u3082\u304a\u3059\u3059\u3081\u3002<\/td>\n<\/tr>\n<\/table>\n<p>\u4ee5\u4e0a\u304c\u96e2\u4e73\u98df\u521d\u671f\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8868\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u3042\u304f\u307e\u3067\u3082\u76ee\u5b89\u306a\u306e\u3067\u3001\u5fc5\u305a\u3057\u3082\u540c\u3058\u3088\u3046\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u3088\u308a\u3082\u5927\u5207\u306a\u306e\u306f\u8d64\u3061\u3083\u3093\u306e\u69d8\u5b50\u3092\u898b\u306a\u304c\u3089\u3001\u96e2\u4e73\u98df\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p><span class=\"orange b\">\u8d64\u3061\u3083\u3093\u304c\u5acc\u304c\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u30e0\u30ea\u3092\u3057\u3066\u4e0e\u3048\u308b\u3068\u3001\u96e2\u4e73\u98df\u306b\u5bfe\u3057\u3066\u5acc\u60aa\u611f\u3092\u62b1\u304f\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span>\u9006\u306b\u8d64\u3061\u3083\u3093\u304c\u96e2\u4e73\u98df\u3092\u3082\u3063\u3068\u6b32\u3057\u304c\u308b\u3088\u3046\u306a\u3089\u3001\u5c11\u91cf\u3067\u3042\u308c\u3070\u304a\u304b\u308f\u308a\u3092\u3057\u3066\u3082\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u6025\u306b\u91cf\u3092\u5897\u3084\u3059\u3068\u6d88\u5316\u3057\u304d\u308c\u305a\u306b\u4e0b\u75e2\u306b\u306a\u308b\u6050\u308c\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u96e2\u4e73\u98df\u521d\u671f\u306e1\u65e5\u306e\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u4f8b\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tr>\n<th>7\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>10\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>14\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>18\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>22\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>2\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<\/table>\n<p>\u96e2\u4e73\u98df\u6642\u306e\u6bcd\u4e73\u3001\u30df\u30eb\u30af\u306f\u96e2\u4e73\u98df\u5f8c\u306b\u4e0e\u3048\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u521d\u671f\u306e\u6ce8\u610f\u70b9<\/h3>\n<p>\u96e2\u4e73\u98df\u521d\u671f\u306f\u8d64\u3061\u3083\u3093\u306b\u3068\u3063\u3066\u300c\u521d\u3081\u3066\u306e\u7d4c\u9a13\u300d\u304c\u591a\u3044\u305f\u3081\u3001\u30de\u30de\u3084\u30d1\u30d1\u306f\u3055\u307e\u3056\u307e\u306a\u70b9\u306b\u6ce8\u610f\u3057\u3066\u304a\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u96e2\u4e73\u98df\u521d\u671f\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7279\u306b\u6ce8\u610f\u3057\u3066\u304a\u304d\u305f\u3044\u3053\u3068\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u3067\u3059\u3002<\/p>\n<p>\u96e2\u4e73\u98df\u3067\u73fe\u308c\u308b\u4e3b\u306a\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u306f\u767a\u75b9\u3084\u304b\u3076\u308c\u306a\u3069\u306e\u76ae\u819a\u75c7\u72b6\u3001\u606f\u82e6\u3057\u304f\u306a\u308b\u306a\u3069\u306e\u547c\u5438\u75c7\u72b6\u3001\u4e0b\u75e2\u3084\u5614\u5410\u306a\u3069\u306e\u6d88\u5316\u5668\u75c7\u72b6\u304c\u3042\u308a\u307e\u3059\u3002\u73fe\u308c\u308b\u75c7\u72b6\u3084\u53cd\u5fdc\u306e\u5f37\u3055\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u3059\u3079\u3066\u306e\u8d64\u3061\u3083\u3093\u306b\u540c\u3058\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span class=\"orange b\">\u96e2\u4e73\u98df\u521d\u671f\u3067\u521d\u3081\u3066\u306e\u98df\u6750\u3092\u98df\u3079\u308b\u3068\u304d\u306f1\u7a2e\u985e\u305a\u3064\u4e0e\u3048\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u4e07\u304c\u4e00\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u73fe\u308c\u305f\u3068\u304d\u306b\u539f\u56e0\u3068\u306a\u3063\u305f\u98df\u6750\u304c\u7279\u5b9a\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u306e\u591a\u304f\u306f\u6442\u53d6\u5f8c1\u6642\u9593\uff5e2\u6642\u9593\u5f8c\u306b\u73fe\u308c\u308b\u305f\u3081\u3001\u8d64\u3061\u3083\u3093\u306b\u7570\u5e38\u304c\u3042\u3063\u305f\u3089\u3059\u3050\u306b\u75c5\u9662\u3067\u8a3a\u5bdf\u3067\u304d\u308b\u4f53\u5236\u3092\u6574\u3048\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u7406\u7531\u304b\u3089\u96e2\u4e73\u98df\u306f\u75c5\u9662\u306e\u8a3a\u5bdf\u6642\u9593\u5185\u3067\u3082\u3042\u308b\u5348\u524d\u4e2d\u306e\u3046\u3061\u306b\u4e0e\u3048\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h2>\u96e2\u4e73\u98df\u4e2d\u671f(\u751f\u5f8c7\u30f6\u6708\uff5e8\u30f6\u6708)\u306e\u9032\u3081\u65b9\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-2-720x461.jpg\" alt=\"\u96e2\u4e73\u98df\u4e2d\u671f(\u751f\u5f8c7\u30f6\u6708\uff5e8\u30f6\u6708)\u306e\u9032\u3081\u65b9\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\" width=\"720\" height=\"461\" class=\"alignnone size-large wp-image-3249\" srcset=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-2-720x461.jpg 720w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-2-400x256.jpg 400w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-2-768x492.jpg 768w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-2.jpg 1000w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>\u7d9a\u3044\u3066\u306f\u96e2\u4e73\u98df\u3092\u958b\u59cb\u3057\u3066\u30012\u30f6\u6708\u3092\u904e\u304e\u305f\u3053\u308d\u306e\u96e2\u4e73\u98df\u4e2d\u671f\u306e\u9032\u3081\u65b9\u3084\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u4e2d\u671f\u306e\u9032\u3081\u65b9\u306e\u57fa\u672c<\/h3>\n<p>\u96e2\u4e73\u98df\u4e2d\u671f\u306e\u57fa\u672c\u7684\u306a\u9032\u3081\u65b9\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u98df\u3079\u65b9\u306e\u76ee\u5b89<\/th>\n<td colspan=\"3\">\u30fb1\u65e52\u56de\u98df\u3067\u98df\u4e8b\u306e\u30ea\u30ba\u30e0\u3092\u3064\u3051\u3066\u3044\u304f<br \/>\u30fb\u3055\u307e\u3056\u307e\u306a\u5473\u3084\u820c\u3056\u308f\u308a\u3092\u697d\u3057\u3081\u308b\u3088\u3046\u306b\u3001\u98df\u54c1\u306e\u7a2e\u985e\u3092\u5897\u3084\u3057\u3066\u3044\u304f<\/td>\n<\/tr>\n<tr>\n<th>\u98df\u4e8b\u306e\u76ee\u5b89(\u8abf\u7406\u5f62\u614b)<\/th>\n<td colspan=\"3\">\u820c\u3067\u3064\u3076\u305b\u308b\u56fa\u3055<\/td>\n<\/tr>\n<tr>\n<th rowspan=\"3\">1\u56de\u5f53\u305f\u308a\u306e\u76ee\u5b89\u91cf<\/th>\n<td>\u2160<\/td>\n<td>\u7a40\u985e(g)<\/td>\n<td>\u5168\u304c\u3086 (50\uff5e80)<\/td>\n<\/tr>\n<tr>\n<td>\u2161<\/td>\n<td>\u91ce\u83dc\u30fb\u679c\u7269(g)<\/td>\n<td>20\uff5e30<\/td>\n<\/tr>\n<tr>\n<td>\u2162<\/td>\n<td>\u9b5a(g)<br \/>\u53c8\u306f\u8089(g)<br \/>\u53c8\u306f\u8c46\u8150(g)<br \/>\u53c8\u306f\u5375(\u500b)<br \/>\u53c8\u306f\u4e73\u88fd\u54c1(g)<\/td>\n<td>10\uff5e15<br \/>10\uff5e15<br \/>30\uff5e40<br \/>\u5375\u9ec41\uff5e\u5168\u53751\/3<br \/>50\uff5e70<\/td>\n<\/tr>\n<\/table>\n<p>\u3010\u53c2\u8003\u30b5\u30a4\u30c8\u3011<a href=\"https:\/\/www.mhlw.go.jp\/shingi\/2007\/03\/dl\/s0314-17c.pdf\" target=\"_blank\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u96e2\u4e73\u98df\u300d<\/a><\/p>\n<p>\u96e2\u4e73\u98df\u4e2d\u671f\u306b\u5165\u308b\u3068\u3001\u672c\u683c\u7684\u306b1\u65e52\u56de\u306e\u98df\u4e8b\u3092\u6442\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u3061\u306a\u307f\u306b2\u56de\u76ee\u306e\u98df\u4e8b\u30821\u56de\u76ee\u3068\u540c\u3058\u91cf\u3067\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u8d64\u3061\u3083\u3093\u306b\u3088\u3063\u3066\u306f\u91ce\u83dc\u306a\u3069\u304c\u305d\u306e\u307e\u307e\u4fbf\u3068\u4e00\u7dd2\u306b\u51fa\u3066\u304f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4fbf\u306e\u72b6\u614b\u304c\u4e0b\u75e2\u306b\u306a\u3063\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u305d\u306e\u307e\u307e\u96e2\u4e73\u98df\u3092\u7d9a\u3051\u3066\u3082\u69cb\u308f\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6708\u9f62\u304c\u9032\u307f\u3001\u98df\u3079\u7269\u3092\u6d88\u5316\u3059\u308b\u529b\u3084\u5438\u53ce\u3059\u308b\u529b\u304c\u3064\u3044\u3066\u304f\u308c\u3070\u3001\u98df\u6750\u304c\u305d\u306e\u307e\u307e\u51fa\u3066\u304f\u308b\u3053\u3068\u3082\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f<span class=\"orange b\">\u96e2\u4e73\u98df\u4e2d\u671f\u306b\u306f\u304a\u8089\u3084\u5375\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u98df\u54c1\u3082\u672c\u683c\u7684\u306b\u6442\u308a\u5165\u308c\u3066\u3044\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span>\u304a\u8089\u306f\u3055\u3055\u307f\u306e\u5834\u5408\u306f\u3072\u304d\u8089\u72b6\u3001\u307e\u305f\u306f\u3059\u308a\u304a\u308d\u3057\u3066\u4e0e\u3048\u3001\u5375\u306f\u6700\u521d\u306e\u3046\u3061\u306f\u56fa\u3086\u3067\u306e\u5375\u9ec4\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u5b8c\u5168\u306b\u52a0\u71b1\u3057\u305f\u5168\u5375\u3092\u4e0e\u3048\u308b\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u96e2\u4e73\u98df\u521d\u671f\u306e\u3053\u308d\u306f10\u500d\u304c\u3086\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u4e2d\u671f\u306b\u5165\u308b\u3068\u6c34\u306e\u91cf\u3092\u6e1b\u3089\u3057\u305f5\u500d\uff5e7\u500d\u304c\u3086\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5168\u4f53\u7684\u306a\u98df\u6750\u306e\u56fa\u3055\u306f\u3001\u706b\u3092\u901a\u3057\u3066\u820c\u3067\u3064\u3076\u305b\u308b\u72b6\u614b\u304c\u30d9\u30b9\u30c8\u3067\u3059(\u8c46\u8150\u3050\u3089\u3044)\u3002\u3053\u306e\u6642\u671f\u306b\u306a\u308b\u3068\u30df\u30eb\u30af\u3084\u6bcd\u4e73\u306e\u91cf\u306f\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u304c\u3001\u8d64\u3061\u3083\u3093\u304c\u6b32\u3057\u304c\u308c\u3070\u3001\u6388\u4e73\u306e\u30ea\u30ba\u30e0\u306b\u6cbf\u3063\u3066\u4e0e\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u4e2d\u671f\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h3>\n<p>\u96e2\u4e73\u98df\u4e2d\u671f\u304b\u3089\u306f\u521d\u671f\u306e\u3088\u3046\u306b\u3001\u9031\u5358\u4f4d\u3067\u98df\u4e8b\u91cf\u306e\u8abf\u6574\u306a\u3069\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u7d30\u304b\u3044\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306a\u3069\u3092\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u30011\u65e52\u56de\u306e\u96e2\u4e73\u98df\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u884c\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<table>\n<tr>\n<th>7\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>10\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>14\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>18\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>22\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<\/table>\n<p>\u96e2\u4e73\u98df\u306f\u5348\u524d\u3068\u5348\u5f8c\u306e2\u56de\u306b\u5206\u3051\u308b\u3088\u3046\u306b\u3057\u3001\u9593\u306b\u6bcd\u4e73\u3084\u30df\u30eb\u30af\u3092\u4e0e\u3048\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u307e\u305f\u3001<span class=\"orange b\">2\u56de\u98df\u3067\u610f\u8b58\u3057\u3066\u304a\u304d\u305f\u3044\u70b9\u306f\u521d\u3081\u3066\u4e0e\u3048\u308b\u98df\u3079\u7269\u306f\u5348\u524d\u4e2d\u304c\u304a\u3059\u3059\u3081\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p>\u5148\u307b\u3069\u3082\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u4e07\u304c\u4e00\u65b0\u3057\u3044\u98df\u6750\u3067\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u51fa\u305f\u5834\u5408\u3001\u3059\u3050\u306b\u75c5\u9662\u3067\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5348\u524d\u4e2d\u3067\u3042\u308c\u3070\u591a\u304f\u306e\u75c5\u9662\u304c\u55b6\u696d\u6642\u9593\u5185\u3067\u3042\u308b\u305f\u3081\u3001\u4eee\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u51fa\u3066\u3082\u3001\u7fcc\u65e5\u307e\u3067\u5f85\u305f\u305a\u306b\u8a3a\u5bdf\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u4e2d\u671f\u306e\u6ce8\u610f\u70b9<\/h3>\n<p>\u524d\u8ff0\u306e\u3088\u3046\u306b\u96e2\u4e73\u98df\u4e2d\u671f\u306b\u5165\u308b\u3068\u8089\u3001\u5375\u3001\u4e73\u88fd\u54c1\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u3092\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<span class=\"orange b\">\u89aa\u306b\u3068\u3063\u3066\u306f\u308f\u304c\u5b50\u304c\u9806\u8abf\u306b\u6210\u9577\u3057\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u77ac\u9593\u3067\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3084\u306f\u308a\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u306f\u5341\u5206\u306b\u6ce8\u610f\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u7279\u306b\u5375\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u51fa\u3084\u3059\u3044\u8d64\u3061\u3083\u3093\u304c\u591a\u3044\u3067\u3059\u306e\u3067\u3001\u5fc3\u914d\u306a\u5834\u5408\u306f\u96e2\u4e73\u98df\u4e2d\u671f\u306e\u5f8c\u534a\u3001\u3082\u3057\u304f\u306f\u96e2\u4e73\u98df\u5f8c\u671f\u307e\u3067\u6642\u671f\u3092\u305a\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u3001\u96e2\u4e73\u98df\u4e2d\u671f\u306b\u306a\u308b\u3068\u8d64\u3061\u3083\u3093\u306b\u3082\u6570\u672c\u306e\u6b6f\u304c\u751f\u3048\u3066\u304d\u307e\u3059\u3002\u96e2\u4e73\u98df\u306e\u5f71\u97ff\u3067\u866b\u6b6f\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u3053\u306e\u6642\u671f\u304b\u3089\u6b6f\u78e8\u304d\u3092\u5c11\u3057\u305a\u3064\u59cb\u3081\u308b\u3053\u3068\u3082\u610f\u8b58\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3053\u306e\u6642\u671f\u306e\u8d64\u3061\u3083\u3093\u306f\u4f55\u4e8b\u306b\u3082\u8208\u5473\u3092\u793a\u3059\u305f\u3081\u3001\u304a\u76bf\u306e\u4e2d\u306b\u624b\u3092\u7a81\u3063\u8fbc\u3093\u3060\u308a\u3001\u98df\u3079\u7269\u3092\u76f4\u63a5\u624b\u3067\u89e6\u3063\u3066\u611f\u89e6\u3092\u78ba\u304b\u3081\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30de\u30de\u3084\u30d1\u30d1\u304b\u3089\u3059\u308b\u3068\u300c\u30b3\u30e9\uff01\u300d\u3068\u53f1\u308a\u305f\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u306e\u3088\u3046\u306a\u884c\u70ba\u306f\u98df\u306b\u5bfe\u3057\u3066\u9b45\u529b\u3092\u611f\u3058\u305f\u308a\u3001\u8208\u5473\u304c\u6e67\u3044\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5f8c\u7247\u4ed8\u3051\u306f\u5927\u5909\u3067\u3059\u304c\u3001\u5927\u3089\u304b\u306b\u53d7\u3051\u6b62\u3081\u308b\u59ff\u52e2\u3092\u898b\u305b\u3066\u3042\u3052\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u96e2\u4e73\u98df\u5f8c\u671f(\u751f\u5f8c9\u30f6\u6708\uff5e11\u30f6\u6708)\u306e\u9032\u3081\u65b9\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-3-720x461.jpg\" alt=\"\u96e2\u4e73\u98df\u5f8c\u671f(\u751f\u5f8c9\u30f6\u6708\uff5e11\u30f6\u6708)\u306e\u9032\u3081\u65b9\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\" width=\"720\" height=\"461\" class=\"alignnone size-large wp-image-3250\" srcset=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-3-720x461.jpg 720w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-3-400x256.jpg 400w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-3-768x492.jpg 768w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-3.jpg 1000w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>\u7d9a\u3044\u3066\u306f\u751f\u5f8c9\u30f6\u6708\uff5e11\u30f6\u6708\u306e\u96e2\u4e73\u98df\u5f8c\u671f\u306e\u9032\u3081\u65b9\u3084\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u5f8c\u671f\u306e\u9032\u3081\u65b9\u306e\u57fa\u672c<\/h3>\n<p>\u96e2\u4e73\u98df\u5f8c\u671f\u306f\u98df\u3079\u7269\u3092\u6b6f\u830e\u3067\u565b\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u6642\u671f\u3067\u3082\u3042\u308b\u305f\u3081\u300c\u30ab\u30df\u30ab\u30df\u671f\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u7279\u5fb4\u304c\u3042\u308b\u96e2\u4e73\u98df\u5f8c\u671f\u306e\u57fa\u672c\u7684\u306a\u9032\u3081\u65b9\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u98df\u3079\u65b9\u306e\u76ee\u5b89<\/th>\n<td colspan=\"3\">\u30fb1\u65e53\u56de\u98df\u306b\u3059\u308b<br \/>\u30fb\u5bb6\u65cf\u3068\u4e00\u7dd2\u306b\u697d\u3057\u3044\u98df\u5353\u4f53\u9a13\u3092\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<th>\u98df\u4e8b\u306e\u76ee\u5b89(\u8abf\u7406\u5f62\u614b)<\/th>\n<td colspan=\"3\">\u6b6f\u830e\u3067\u3064\u3076\u305b\u308b\u56fa\u3055<\/td>\n<\/tr>\n<tr>\n<th rowspan=\"3\">1\u56de\u5f53\u305f\u308a\u306e\u76ee\u5b89\u91cf<\/th>\n<td>\u2160<\/td>\n<td>\u7a40\u985e(g)<\/td>\n<td>\u5168\u304c\u308690\uff5e\u8edf\u98ef80<\/td>\n<\/tr>\n<tr>\n<td>\u2161<\/td>\n<td>\u91ce\u83dc\u30fb\u679c\u7269(g)<\/td>\n<td>30\uff5e40<\/td>\n<\/tr>\n<tr>\n<td>\u2162<\/td>\n<td>\u9b5a(g)<br \/>\u53c8\u306f\u8089(g)<br \/>\u53c8\u306f\u8c46\u8150(g)<br \/>\u53c8\u306f\u5375(\u500b)<br \/>\u53c8\u306f\u4e73\u88fd\u54c1(g)<\/td>\n<td>15<br \/>15<br \/>45<br \/>\u5168\u53751\/2<br \/>80<\/td>\n<\/tr>\n<\/table>\n<p>\u3010\u53c2\u8003\u30b5\u30a4\u30c8\u3011<a href=\"https:\/\/www.mhlw.go.jp\/shingi\/2007\/03\/dl\/s0314-17c.pdf\" target=\"_blank\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u96e2\u4e73\u98df\u300d<\/a><\/p>\n<p>\u96e2\u4e73\u98df\u5f8c\u671f\u306e\u5927\u304d\u306a\u7279\u5fb4\u306f1\u65e5\u306e\u98df\u4e8b\u56de\u6570\u304c3\u56de\u306b\u5897\u3048\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u304b\u3002\u3064\u307e\u308a\u5927\u4eba\u3068\u4e00\u7dd2\u306e\u98df\u4e8b\u56de\u6570\u306b\u306a\u308b\u307e\u3067\u306b\u6210\u9577\u3057\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f<span class=\"orange b\">\u96e2\u4e73\u98df\u5f8c\u671f\u306f\u5bb6\u65cf\u3067\u4e00\u7dd2\u306b\u3054\u98ef\u3092\u98df\u3079\u308b\u3068\u3044\u3046\u7d4c\u9a13\u3092\u3055\u305b\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u5473\u899a\u3082\u304b\u306a\u308a\u767a\u9054\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u306b\u6163\u3089\u3057\u3001\u5473\u4ed8\u3051\u3082\u5de5\u592b\u3057\u3066\u3044\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u5404\u98df\u54c1\u306e\u56fa\u3055\u306f\u706b\u3092\u901a\u3057\u3001\u6b6f\u830e\u3067\u3064\u3076\u305b\u308b\u72b6\u614b\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059(\u30d0\u30ca\u30ca\u3050\u3089\u3044)\u3002\u3061\u306a\u307f\u306b\u3053\u306e\u6642\u671f\u306e\u8d64\u3061\u3083\u3093\u306f\u9244\u5206\u304c\u4e0d\u8db3\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u8d64\u8eab\u306e\u9b5a\u3084\u8089\u3001\u30ec\u30d0\u30fc\u3092\u30e1\u30cb\u30e5\u30fc\u306b\u52a0\u3048\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u624b\u3065\u304b\u307f\u3067\u98df\u3079\u59cb\u3081\u308b\u306e\u3082\u5927\u4f53\u3001\u96e2\u4e73\u98df\u5f8c\u671f\u304b\u3089\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u30b9\u30c6\u30a3\u30c3\u30af\u91ce\u83dc\u306a\u3069\u6301\u3061\u3084\u3059\u3044\u3082\u306e\u3092\u7528\u610f\u3057\u3066\u3042\u3052\u308b\u3068\u8d64\u3061\u3083\u3093\u3082\u98df\u3079\u3084\u3059\u3044\u3067\u3059\u3002\u307e\u305f\u3001\u304a\u3084\u3064\u3082\u4e73\u5150\u7528\u306e\u30d3\u30b9\u30b1\u30c3\u30c8\u3084\u305b\u3093\u3079\u3044\u30921\u679a\uff5e2\u679a\u307b\u3069\u4e0e\u3048\u3066\u3082\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u5f8c\u671f\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h3>\n<p>\u96e2\u4e73\u98df\u5f8c\u671f\u306e\u57fa\u672c\u7684\u306a\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tr>\n<th>7\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>10\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>14\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>18\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>22\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<\/table>\n<p><span class=\"orange b\">1\u65e53\u56de\u98df\u306e\u5834\u5408\u306f\u3001\u98df\u4e8b\u3068\u98df\u4e8b\u306e\u9593\u30923\u6642\u9593\uff5e4\u6642\u9593\u7a7a\u3051\u308b<\/span>\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f3\u56de\u76ee\u306e\u96e2\u4e73\u98df\u306f\u9045\u304f\u3068\u308219\u6642\u307e\u3067\u306b\u306f\u7d42\u308f\u3089\u305b\u3066\u304a\u304f\u306e\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n<p>\u4e0a\u306e\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3060\u30681\u56de\u76ee\u30012\u56de\u76ee\u306e\u96e2\u4e73\u98df\u306f\u5bb6\u65cf\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u304c\u30013\u56de\u76ee\u306f\u4e00\u822c\u7684\u306a\u5915\u98df\u306e\u6642\u9593\u5e2f\u3068\u91cd\u306a\u308b\u306e\u3067\u3001\u5bb6\u65cf\u3068\u98df\u4e8b\u3092\u697d\u3057\u3080\u7d4c\u9a13\u3092\u7a4d\u307e\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u5f8c\u671f\u306e\u6ce8\u610f\u70b9<\/h3>\n<p>\u96e2\u4e73\u98df\u5f8c\u671f\u306f\u3088\u308a\u5927\u4eba\u306b\u8fd1\u3044\u98df\u3079\u7269\u3092\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304f\u308b\u306e\u3067\u3001\u30de\u30de\u3084\u30d1\u30d1\u3082\u5c11\u3057\u786c\u3044\u3082\u306e\u306f\u53e3\u306b\u5165\u308c\u3066\u3084\u308f\u3089\u304b\u304f\u3057\u3066\u304b\u3089\u3001\u8d64\u3061\u3083\u3093\u306b\u98df\u3079\u3055\u305b\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u53e3\u306e\u4e2d\u306b\u306f\u591a\u304f\u306e\u7d30\u83cc\u304c\u3044\u308b\u305f\u3081\u3001\u3053\u306e\u3088\u3046\u306a\u884c\u70ba\u306f\u866b\u6b6f\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<span class=\"orange b\">\u8d64\u3061\u3083\u3093\u306e\u866b\u6b6f\u4e88\u9632\u306e\u305f\u3081\u306b\u3082\u3001\u4e00\u5ea6\u53e3\u306b\u5165\u308c\u305f\u3082\u306e\u3092\u4e0e\u3048\u308b\u306e\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u307e\u305f\u5148\u307b\u3069\u3082\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u96e2\u4e73\u98df\u5f8c\u671f\u306b\u306a\u308b\u3068\u6bcd\u4e73\u306b\u542b\u307e\u308c\u308b\u9244\u5206\u304c\u6e1b\u3063\u3066\u304f\u308b\u305f\u3081\u3001\u5fc5\u7136\u7684\u306b\u8d64\u3061\u3083\u3093\u304c\u4f53\u5185\u306b\u6442\u308a\u8fbc\u3081\u308b\u9244\u5206\u3082\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/p>\n<p>\u9244\u4e0d\u8db3\u306f\u8133\u306e\u4e2d\u67a2\u795e\u7d4c\u306e\u767a\u9054\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u610f\u8b58\u7684\u306b\u9244\u5206\u3092\u591a\u304f\u6442\u53d6\u3067\u304d\u308b\u96e2\u4e73\u98df\u30e1\u30cb\u30e5\u30fc\u3092\u7528\u610f\u3057\u3066\u3042\u3052\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u96e2\u4e73\u98df\u5b8c\u4e86\u671f(\u751f\u5f8c12\u30f6\u6708\uff5e18\u30f6\u6708)\u306e\u9032\u3081\u65b9\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-4-720x461.jpg\" alt=\"\u96e2\u4e73\u98df\u5b8c\u4e86\u671f(\u751f\u5f8c12\u30f6\u6708\uff5e18\u30f6\u6708)\u306e\u9032\u3081\u65b9\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\" width=\"720\" height=\"461\" class=\"alignnone size-large wp-image-3251\" srcset=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-4-720x461.jpg 720w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-4-400x256.jpg 400w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-4-768x492.jpg 768w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-4.jpg 1000w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>\u6700\u5f8c\u306b\u5927\u534a\u306e\u6804\u990a\u3092\u30df\u30eb\u30af\u3001\u6bcd\u4e73\u4ee5\u5916\u304b\u3089\u6442\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u6642\u671f\u3067\u3082\u3042\u308b\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306e\u57fa\u672c\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306e\u9032\u3081\u65b9\u306e\u57fa\u672c<\/h3>\n<p>\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306f\u6b6f\u3092\u4f7f\u3063\u3066\u98df\u3079\u7269\u3092\u565b\u307f\u3064\u3076\u305b\u308b\u6bb5\u968e\u306b\u5165\u3063\u305f\u305f\u3081\u300c\u30d1\u30af\u30d1\u30af\u671f\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306e\u9032\u3081\u65b9\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u98df\u3079\u65b9\u306e\u76ee\u5b89<\/th>\n<td colspan=\"3\">\u30fb1\u65e53\u56de\u306e\u98df\u4e8b\u30ea\u30ba\u30e0\u3092\u5927\u5207\u306b\u3059\u308b<br \/>\u30fb\u751f\u6d3b\u30ea\u30ba\u30e0\u3082\u6574\u3048\u3066\u3044\u304f<br \/>\u30fb\u81ea\u5206\u3067\u98df\u3079\u308b\u697d\u3057\u307f\u3092\u624b\u3065\u304b\u307f\u98df\u3079\u304b\u3089\u59cb\u3081\u308b<\/td>\n<\/tr>\n<tr>\n<th>\u98df\u4e8b\u306e\u76ee\u5b89(\u8abf\u7406\u5f62\u614b)<\/th>\n<td colspan=\"3\">\u6b6f\u830e\u3067\u565b\u3081\u308b\u56fa\u3055<\/td>\n<\/tr>\n<tr>\n<th rowspan=\"3\">1\u56de\u5f53\u305f\u308a\u306e\u76ee\u5b89\u91cf<\/th>\n<td>\u2160<\/td>\n<td>\u7a40\u985e(g)<\/td>\n<td>\u8edf\u98ef90\uff5e\u3054\u98ef80<\/td>\n<\/tr>\n<tr>\n<td>\u2161<\/td>\n<td>\u91ce\u83dc\u30fb\u679c\u7269(g)<\/td>\n<td>40\uff5e50<\/td>\n<\/tr>\n<tr>\n<td>\u2162<\/td>\n<td>\u9b5a(g)<br \/>\u53c8\u306f\u8089(g)<br \/>\u53c8\u306f\u8c46\u8150(g)<br \/>\u53c8\u306f\u5375(\u500b)<br \/>\u53c8\u306f\u4e73\u88fd\u54c1(g)<\/td>\n<td>15\uff5e20<br \/>15\uff5e20<br \/>50\uff5e55<br \/>\u5168\u53751\/2\uff5e2\/3<br \/>100<\/td>\n<\/tr>\n<\/table>\n<p>\u3010\u53c2\u8003\u30b5\u30a4\u30c8\u3011<a href=\"https:\/\/www.mhlw.go.jp\/shingi\/2007\/03\/dl\/s0314-17c.pdf\" target=\"_blank\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u96e2\u4e73\u98df\u300d<\/a><\/p>\n<p>\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306b\u306a\u3063\u3066\u521d\u3081\u3066\u300c\u3054\u98ef\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u51fa\u3066\u304d\u305f\u3088\u3046\u306b\u3001\u3053\u306e\u6642\u671f\u306f\u5927\u4eba\u306e\u98df\u4e8b\u3092\u5229\u7528\u3057\u3001\u732e\u7acb\u306b\u5909\u5316\u3092\u3064\u3051\u306a\u304c\u3089\u3001\u98df\u4e8b\u306f\u697d\u3057\u3044\u3068\u3044\u3046\u96f0\u56f2\u6c17\u3092\u4f5c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u3053\u306e\u6642\u671f\u306e\u8d64\u3061\u3083\u3093\u306f<span class=\"orange b\">\u5927\u4eba\u307b\u3069\u306e\u6d88\u5316\u529b\u3001\u5438\u53ce\u529b\u306a\u3069\u306f\u5099\u308f\u3063\u3066\u3044\u307e\u305b\u3093\u306e\u3067\u3001\u5473\u4ed8\u3051\u306e\u57fa\u672c\u306f\u8584\u5473\u306b\u3059\u308b\u306a\u3069\u306e\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u5404\u98df\u6750\u306e\u56fa\u3055\u3082\u3044\u304d\u306a\u308a\u5927\u4eba\u3068\u4e00\u7dd2\u306b\u3059\u308b\u306e\u306f\u3088\u304f\u306a\u3044\u306e\u3067\u3001\u6b6f\u830e\u3092\u4f7f\u3063\u3066\u3064\u3076\u305b\u308b\u307b\u3069\u306e\u72b6\u614b\u306b\u3057\u307e\u3059(\u8089\u56e3\u5b50\u3050\u3089\u3044)\u3002\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306f\u6804\u990a\u7d20\u306e80\uff05\u307b\u3069\u3092\u96e2\u4e73\u98df\u304b\u3089\u6442\u308b\u305f\u3081\u3001\u732e\u7acb\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u975e\u5e38\u306b\u5927\u5207\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u307e\u3067\u4ee5\u4e0a\u306b\u767d\u7c73\u3001\u8089\u3001\u9b5a\u3001\u5375\u3001\u91ce\u83dc\u3001\u679c\u7269\u306a\u3069\u5404\u98df\u6750\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3066\u96e2\u4e73\u98df\u4f5c\u308a\u3092\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30de\u30de\u3084\u30d1\u30d1\u304c\u666e\u6bb5\u304b\u3089\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u6574\u3063\u305f\u98df\u4e8b\u3092\u6442\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u305d\u306e\u8584\u5473\u30d0\u30fc\u30b8\u30e7\u30f3\u3067\u4e0e\u3048\u3066\u3082\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u8f9b\u307f\u3084\u523a\u6fc0\u304c\u5f37\u3044\u3082\u306e\u306f\u4e0e\u3048\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h3>\n<p>\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306e\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u5352\u4e73\u524d\u3068\u5352\u4e73\u5f8c\u3067\u5909\u5316\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u5352\u4e73\u524d\u306e1\u65e5\u306e\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<table>\n<tr>\n<th>7\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>12\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>15\uff1a00<\/th>\n<td>\u304a\u3084\u3064(\u88dc\u98df)<\/td>\n<\/tr>\n<tr>\n<th>18\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df\uff0b\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<tr>\n<th>20\uff1a00<\/th>\n<td>\u6bcd\u4e73\u30fb\u30df\u30eb\u30af<\/td>\n<\/tr>\n<\/table>\n<p>\u5352\u4e73\u5f8c\u306e\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tr>\n<th>7\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df<\/td>\n<\/tr>\n<tr>\n<th>10\uff1a00<\/th>\n<td>\u304a\u3084\u3064(\u88dc\u98df)<\/td>\n<\/tr>\n<tr>\n<th>12\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df<\/td>\n<\/tr>\n<tr>\n<th>15\uff1a00<\/th>\n<td>\u304a\u3084\u3064(\u88dc\u98df)<\/td>\n<\/tr>\n<tr>\n<th>18\uff1a00<\/th>\n<td>\u96e2\u4e73\u98df<\/td>\n<\/tr>\n<\/table>\n<p>\u3054\u89a7\u306e\u3088\u3046\u306b\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306b\u306a\u308b\u3068\u3001\u5927\u4eba\u3068\u307b\u307c\u4e00\u7dd2\u306e\u98df\u4e8b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u304a\u3084\u3064\u306e\u6642\u9593\u5e2f\u3082\u3057\u3063\u304b\u308a\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u7a7a\u8179\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u5352\u4e73\u524d\u306e\u304a\u3084\u3064\u306b\u95a2\u3057\u3066\u3067\u3059\u304c\u3001\u5352\u4e73\u524d\u306f\u6bcd\u4e73\u3084\u30df\u30eb\u30af\u3067\u6804\u990a\u3092\u88dc\u3048\u308b\u305f\u3081\u3001\u304a\u3084\u3064\u3092\u98df\u3079\u306a\u3044\u5834\u5408\u306f\u30e0\u30ea\u3057\u3066\u4e0e\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u304a\u3084\u3064\u306e\u7a2e\u985e\u306f\u96e2\u4e73\u98df\u3060\u3051\u3067\u306f\u4e0d\u8db3\u6c17\u5473\u306b\u306a\u308b\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u305f\u3082\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n<h3>\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306e\u6ce8\u610f\u70b9<\/h3>\n<p><span class=\"orange b\">\u96e2\u4e73\u98df\u5b8c\u4e86\u671f\u306b\u306a\u308b\u3068\u3001\u8d64\u3061\u3083\u3093\u306b\u3088\u3063\u3066\u306f\u98df\u4e8b\u4e2d\u306b\u4ed6\u306e\u3053\u3068\u304c\u6c17\u306b\u306a\u308a\u3001\u98df\u4e8b\u304c\u9032\u307e\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u5177\u4f53\u7684\u306b\u306f\u30a2\u30cb\u30e1\u756a\u7d44\u304c\u3084\u3063\u3066\u3044\u308b\u3001\u8fd1\u304f\u306b\u304a\u3082\u3061\u3083\u304c\u3042\u308b\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u3068\u304d\u306f\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u98df\u4e8b\u74b0\u5883\u3092\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u98df\u4e8b\u306e\u6642\u9593\u306f\u30c6\u30ec\u30d3\u3092\u6d88\u3059\u3001\u76ee\u306b\u898b\u3048\u308b\u4f4d\u7f6e\u306b\u304a\u3082\u3061\u3083\u3092\u7f6e\u304b\u306a\u3044\u3068\u3044\u3063\u305f\u5de5\u592b\u3092\u65bd\u305b\u3070\u8d64\u3061\u3083\u3093\u3082\u98df\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u98df\u4e8b\u524d\u306e\u304a\u3084\u3064\u3084\u6c34\u5206\u306e\u6442\u308a\u3059\u304e\u306f\u98df\u6b32\u4f4e\u4e0b\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u306e\u3067\u3001\u4e0e\u3048\u308b\u6642\u9593\u5e2f\u3001\u91cf\u306a\u3069\u306b\u306f\u5341\u5206\u306b\u6ce8\u610f\u3057\u3066\u304a\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u306b\u5408\u308f\u305b\u305f\u96e2\u4e73\u98df\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-5-720x461.jpg\" alt=\"\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u306b\u5408\u308f\u305b\u305f\u96e2\u4e73\u98df\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b\" width=\"720\" height=\"461\" class=\"alignnone size-large wp-image-3252\" srcset=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-5-720x461.jpg 720w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-5-400x256.jpg 400w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-5-768x492.jpg 768w, https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2018\/10\/img196-5.jpg 1000w\" sizes=\"(max-width: 720px) 100vw, 720px\" 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