{"id":10850,"date":"2021-11-24T07:00:10","date_gmt":"2021-11-23T22:00:10","guid":{"rendered":"https:\/\/fumakilla.jp\/foryourlife\/?p=10850"},"modified":"2021-11-29T15:48:19","modified_gmt":"2021-11-29T06:48:19","slug":"%e3%80%90%e3%82%af%e3%83%ad%e3%83%83%e3%82%ab%e3%82%b9%e3%81%ae%e8%82%b2%e3%81%a6%e6%96%b9%e3%80%91%e6%b0%b4%e8%80%95%e6%a0%bd%e5%9f%b9%e3%82%84%e5%88%86%e7%90%83%e3%81%ae%e6%96%b9%e6%b3%95%e3%83%bb","status":"publish","type":"post","link":"https:\/\/fumakilla.jp\/foryourlife\/619\/","title":{"rendered":"\u3010\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u80b2\u3066\u65b9\u3011\u6c34\u8015\u683d\u57f9\u3084\u5206\u7403\u306e\u65b9\u6cd5\u30fb\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u75c5\u5bb3\u866b\u306f\uff1f"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2021\/10\/1-1.jpg\" alt=\"\u3010\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u80b2\u3066\u65b9\u3011\u6c34\u8015\u683d\u57f9\u3084\u5206\u7403\u306e\u65b9\u6cd5\u30fb\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u75c5\u5bb3\u866b\u306f\uff1f\" 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src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2021\/10\/2-1.jpg\" alt=\"\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u57fa\u790e\u77e5\u8b58\" \/><\/p>\n<p>\u306f\u3058\u3081\u306b\u3001\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u57fa\u790e\u77e5\u8b58\u3092\u6df1\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30af\u30ed\u30c3\u30ab\u30b9\u3068\u306f<\/h3>\n<p><span class=\"orange b\">\u30af\u30ed\u30c3\u30ab\u30b9\u306f\u30a2\u30e4\u30e1\u79d1\u30b5\u30d5\u30e9\u30f3\u5c5e\uff08\u30af\u30ed\u30c3\u30ab\u30b9\u5c5e\uff09\u306e\u591a\u5e74\u8349\u3067\u3001\u5712\u82b8\u4e0a\u306f\u7403\u6839<\/span>\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u54c1\u7a2e\u306e\u958b\u82b1\u671f\u306f2\uff5e4\u6708\u3067\u3001\u9ec4\u8272\u3084\u767d\u3001\u7d2b\u306a\u3069\u306e\u82b1\u304c\u697d\u3057\u3081\u307e\u3059\u3002\u9ad8\u30555\uff5e10cm\u3068\u5c0f\u578b\u3067\u53ef\u6190\uff08\u304b\u308c\u3093\uff09\u306a\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e08\u592b\u3067\u8010\u5bd2\u6027\u304c\u5f37\u304f\u3001\u96ea\u3084\u971c\u306b\u3082\u8ca0\u3051\u307e\u305b\u3093\u3002\u539f\u7523\u5730\u306f\u5730\u4e2d\u6d77\u6cbf\u5cb8\u3084\u5317\u30a2\u30d5\u30ea\u30ab\u3001\u897f\u30a2\u30b8\u30a2\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>\u6599\u7406\u306b\u4f7f\u7528\u3055\u308c\u308b\u300c\u30b5\u30d5\u30e9\u30f3\u300d\u3082\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u4ef2\u9593\u3067\u3001\u7d00\u5143\u524d\u304b\u3089\u85ac\u7528\u306a\u3069\u306e\u76ee\u7684\u3067\u683d\u57f9\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u30b5\u30d5\u30e9\u30f3\u306f8\u4e16\u7d00\u3054\u308d\u306b\u30e8\u30fc\u30ed\u30c3\u30d1\u306b\u4f1d\u308f\u308a\u300114\uff5e18\u4e16\u7d00\u3054\u308d\u306e\u30a4\u30ae\u30ea\u30b9\u3067\u306f\u7523\u696d\u3068\u3057\u3066\u767a\u5c55\u3057\u307e\u3059\u300219\uff5e20\u4e16\u7d00\u306b\u306f\u3001\u30aa\u30e9\u30f3\u30c0\u3092\u4e2d\u5fc3\u3068\u3059\u308b\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u591a\u304f\u306e\u54c1\u7a2e\u304c\u4f5c\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u65e5\u672c\u306b\u306f\u6c5f\u6238\u6642\u4ee3\u306b\u4f1d\u6765\u3001\u4e3b\u306b\u5a66\u4eba\u75c5\u306e\u6cbb\u7642\u85ac\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u307e\u3057\u305f\u3002\u660e\u6cbb19\u5e74\u306b\u795e\u5948\u5ddd\u770c\u56fd\u5e9c\uff08\u3053\u304f\u3075\uff09\u6751\uff08\u73fe\u5728\u306e\u5927\u78ef\u753a\uff09\u306e\u6dfb\u7530\u8fb0\u4e94\u90ce\uff08\u305d\u3048\u3060\u305f\u3064\u3054\u308d\u3046\uff09\u6c0f\u304c\u7403\u6839\u3092\u8f38\u5165\u3057\u3001\u683d\u57f9\u3068\u7814\u7a76\u306b\u53d6\u308a\u7d44\u3093\u3067\u8ca9\u58f2\u7528\u306e\u54c1\u7a2e\u3092\u751f\u7523\u3057\u307e\u3059\u3002\u660e\u6cbb36\u5e74\u306b\u306f\u5927\u5206\u770c\u7af9\u7530\u5e02\u306b\u4f1d\u308f\u308a\u3001\u5f8c\u306b\u56fd\u5185\u306e\u4e00\u5927\u7523\u5730\u3068\u3057\u3066\u767a\u5c55\u3057\u307e\u3057\u305f\u3002<\/p>\n<h3>\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u7a2e\u985e<\/h3>\n<p><span class=\"orange b\">\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u539f\u7a2e\u306f\u304a\u3088\u305d80<\/span><span class=\"orange b\">\u7a2e\u3067\u3001\u6625\u54b2\u304d\u3068\u79cb\u54b2\u304d<\/span>\u306b\u5927\u5225\u3067\u304d\u307e\u3059\u3002\u4e3b\u306b\u6d41\u901a\u3057\u3066\u3044\u308b\u3082\u306e\u306f\u6625\u54b2\u304d\u306e\u30af\u30ed\u30c3\u30ab\u30b9\u3067\u3001\u82b1\u30b5\u30d5\u30e9\u30f3\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002\u6625\u54b2\u304d\u306e\u30af\u30ed\u30c3\u30ab\u30b9\u306f\u3001\u9ec4\u8272\u306e\u300c<em>chrysanthus<\/em>\uff08\u30af\u30ea\u30b5\u30f3\u30b5\u30b9\uff09\u7a2e\u300d\u3068\u767d\u3084\u7d2b\u306e\u300c<em>vernus<\/em>\uff08\u30d9\u30eb\u30ca\u30b9\uff09\u7a2e\u300d\u304b\u3089\u6539\u826f\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u30b5\u30d5\u30e9\u30f3\u3068\u547c\u3070\u308c\u308b\u30bf\u30a4\u30d7\u306f\u3001\u79cb\u54b2\u304d\u306e\u54c1\u7a2e\u306e\u300c<em>sativus<\/em>\uff08\u30b5\u30c6\u30a3\u30d0\u30b9\uff09\u7a2e\u300d\u3067\u3059\u3002\u8fd1\u5e74\u3067\u306f\u3001\u79cb\u54b2\u304d\u306e\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u7a2e\u985e\u3082\u8c4a\u5bcc\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u305f\u3060\u3057\u3001\u96cc\uff08\u3081\uff09\u3057\u3079\u3092\u30b9\u30d1\u30a4\u30b9\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u3068\u304d\u306f\u3001\u300c\u30b5\u30d5\u30e9\u30f3\u300d\u3068\u8868\u8a18\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u8cfc\u5165\u3057\u3066\u683d\u57f9\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u306a\u304a\u3001\u30b5\u30d5\u30e9\u30f3\u306b\u4f3c\u305f\u30e6\u30ea\u79d1\uff08\u30a4\u30cc\u30b5\u30d5\u30e9\u30f3\u79d1\uff09\u306e\u300c\u30a4\u30cc\u30b5\u30d5\u30e9\u30f3\u300d\u306f\u5225\u306e\u690d\u7269\u3067\u3001\u82b1\u3084\u8449\u306b\u6bd2\u6027\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3010\u53c2\u8003\u3011<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/0000058791.html\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u81ea\u7136\u6bd2\u306e\u30ea\u30b9\u30af\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\uff1a\u9ad8\u7b49\u690d\u7269\uff1a\u30a4\u30cc\u30b5\u30d5\u30e9\u30f3\u300d<\/a><\/p>\n<h2>\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u80b2\u3066\u65b9\u306e\u30dd\u30a4\u30f3\u30c83\u3064<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2021\/10\/3-1.jpg\" alt=\"\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u80b2\u3066\u65b9\u306e\u30dd\u30a4\u30f3\u30c83\u3064\" \/><\/p>\n<p>\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u80b2\u3066\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u6b21\u306e3\u70b9\u3067\u3059\u3002<\/p>\n<h3>\u2460\u3000\u5bd2\u3055\u306b\u5f53\u3066\u308b<\/h3>\n<p><span class=\"orange b\">\u3088\u3044\u82b1\u3092\u54b2\u304b\u305b\u308b\u306b\u306f\u3001\u5bd2\u3055\u306b\u5f53\u3066\u308b<\/span>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6c17\u6e29\u304c\u4e0b\u304c\u3089\u306a\u3044\u3046\u3061\u306b\u690d\u3048\u305f\u308a\u3001\u9262\u3092\u5ba4\u5185\u306b\u7f6e\u3044\u305f\u308a\u3059\u308b\u3068\u3088\u3044\u82b1\u304c\u54b2\u304d\u307e\u305b\u3093\u3002\u6c34\u8015\u683d\u57f9\u306e\u5834\u5408\u3082\u3001\u767a\u6839\u307e\u3067\u306f\u5c4b\u5916\u3067\u7ba1\u7406\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u2461\u3000\u82b1\u304c\u3089\u6458\u307f<\/h3>\n<p><span class=\"orange b\">\u54b2\u304d\u7d42\u308f\u3063\u305f\u82b1\uff08\u82b1\u304c\u3089\uff09\u306f\u305d\u306e\u307e\u307e\u306b\u305b\u305a\u3001\u82b1\u304c\u3064\u3044\u3066\u3044\u308b\u830e\u306e\u6839\u5143\u3092\u5207\u308a\u53d6\u3063\u3066<\/span>\u304f\u3060\u3055\u3044\u3002\u82b1\u3092\u6b8b\u3059\u3068\u30bf\u30cd\u304c\u3067\u304d\u3066\u3001\u682a\u304c\u8870\u5f31\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h3>\u2462\u3000\u958b\u82b1\u671f\u306e\u5f8c<\/h3>\n<p><span class=\"orange b\">\u958b\u82b1\u671f\u304c\u904e\u304e\u305f\u3089\u3001\u7403\u6839\u306b\u6804\u990a\u3092\u84c4\u3048\u308b\u305f\u3081\u306b\u8449\u3092\u6b8b\u3057\u3066\u5149\u5408\u6210<\/span>\u3055\u305b\u307e\u3059\u3002\u5c11\u3005\u898b\u6804\u3048\u306f\u60aa\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u8449\u304c\u67af\u308c\u308b\u307e\u3067\u5f85\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u683d\u57f9\u306b\u5fc5\u8981\u306a\u3082\u306e<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2021\/10\/4-1.jpg\" alt=\"\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u683d\u57f9\u306b\u5fc5\u8981\u306a\u3082\u306e\" \/><\/p>\n<p>\u30af\u30ed\u30c3\u30ab\u30b9\u3092\u683d\u57f9\u3059\u308b\u3068\u304d\u306f\u3001\u30b7\u30e3\u30d9\u30eb\u306a\u3069\u306e\u57fa\u672c\u7684\u306a\u30c4\u30fc\u30eb\u306e\u307b\u304b\u306b\u6b21\u306e\u3082\u306e\u3092\u7528\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u82b1\u3060\u3093\u307e\u305f\u306f\u30d7\u30e9\u30f3\u30bf\u30fc\u306a\u3069<\/h3>\n<p>\u82b1\u3060\u3093\u306f\u3001\u65e5\u5f53\u305f\u308a\u3068\u6c34\u306f\u3051\u306e\u3088\u3044\u5834\u6240\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u30af\u30ed\u30c3\u30ab\u30b9\u306f\u751f\u80b2\u4e0d\u826f\u306a\u3069\u306e\u9023\u4f5c\u969c\u5bb3\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u524d\u5e74\u306b\u540c\u3058\u30a2\u30e4\u30e1\u79d1\u3092\u683d\u57f9\u3057\u305f\u5834\u6240\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u9262\u690d\u3048\u306f4\u53f7\u9262\u306b4\uff5e5\u7403\u304c\u76ee\u5b89\u3067\u3001\u30cd\u30c3\u30c8\u306b\u5165\u308c\u305f\u9262\u5e95\u77f3\uff08\u306f\u3061\u305e\u3053\u3044\u3057\uff09\u304c\u3042\u308b\u3068\u4fbf\u5229\u3067\u3059\u3002\u5bc4\u305b\u690d\u3048\u306b\u3059\u308b\u3068\u304d\u306f\u3001\u5927\u304d\u3081\u306e\u9262\u3084\u30d7\u30e9\u30f3\u30bf\u30fc\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u9023\u4f5c\u969c\u5bb3\u306b\u3064\u3044\u3066\u306f\u3001\u300c<a href=\"https:\/\/fumakilla.jp\/foryourlife\/588\/\">\u9023\u4f5c\u969c\u5bb3\u3068\u306f\uff1f\u9023\u4f5c\u969c\u5bb3\u3092\u9632\u3044\u3067\u91ce\u83dc\u3092\u80b2\u3066\u308b\u65b9\u6cd5\u3084\u4e88\u9632\u7b56\u3092\u7d39\u4ecb<\/a>\u300d\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u7403\u6839\u307e\u305f\u306f\u82bd\u51fa\u3057\u7403\u6839<\/h3>\n<p>\u30af\u30ed\u30c3\u30ab\u30b9\u306b\u9650\u3089\u305a\u3001\u5927\u304d\u304f\u3066\u91cd\u3055\u3082\u3042\u308a\u3001\u786c\u3044\u7403\u6839\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u3068\u304f\u306b<span class=\"orange b\">\u30af\u30ed\u30c3\u30ab\u30b9\u306f\u3001\u7403\u6839\u304c\u5c0f\u3055\u3044\u3068\u958b\u82b1\u3057\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u5927\u304d\u3044\u3082\u306e\u3092\u9078\u3093\u3067<\/span>\u304f\u3060\u3055\u3044\u3002\u8868\u9762\u306b\u50b7\u3084\u51f9\u51f8\u3001\u75c5\u6591\uff08\u306f\u3093\uff09\u306a\u3069\u304c\u306a\u3044\u304b\u3001\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304b\u3089\u8cfc\u5165\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3059\u3050\u306b\u89b3\u8cde\u3057\u305f\u3044\u3068\u304d\u3084\u5bc4\u305b\u690d\u3048\u306b\u3059\u308b\u3068\u304d\u306f\u3001\u3059\u3067\u306b\u82bd\u304c\u51fa\u3066\u3044\u308b\u300c\u82bd\u51fa\u3057\u7403\u6839\u300d\u3092\u9078\u3076\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u82bd\u51fa\u3057\u7403\u6839\u306f\u3001\u3057\u3063\u304b\u308a\u3068\u6839\u306e\u5f35\u3063\u305f\u8449\u306e\u8272\u304c\u3088\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7403\u6839\u306b\u3064\u3044\u3066\u306f\u3001\u300c<a href=\"https:\/\/fumakilla.jp\/foryourlife\/306\">\u304a\u3059\u3059\u3081\u306e\u79cb\u690d\u3048\u7403\u68399\u9078<\/a>\u300d\u300c<a href=\"https:\/\/fumakilla.jp\/foryourlife\/305\">\u3010\u6625\u306b\u304d\u308c\u3044\u306b\u54b2\u304b\u305b\u305f\u3044\uff01\u3011\u79cb\u690d\u3048\u7403\u6839\u306e\u690d\u3048\u65b9\u3092\u7d39\u4ecb<\/a>\u300d\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u571f\u3068\u80a5\u6599\u306a\u3069<\/h3>\n<p>\u82b1\u3060\u3093\u306e\u4e0b\u6e96\u5099\u306b\u306f\u3001\u77f3\u7070\u3084\u305f\u3044\u80a5\u3001\u8150\u8449\u571f\uff08\u3075\u3088\u3046\u3069\uff09\u3092\u7528\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6c34\u306f\u3051\u304c\u60aa\u3044\u5834\u5408\u306f\u3001\u8efd\u77f3\u3084\u30d1\u30fc\u30e9\u30a4\u30c8\u306a\u3069\u3092\u52a0\u3048\u307e\u3059\u3002\u80a5\u6599\u306f\u7c92\u72b6\u306e\u5316\u6210\u80a5\u6599\u304c\u4fbf\u5229\u3067\u3059\u304c\u3001\u8ffd\u52a0\u3067\u4e0e\u3048\u308b\u5834\u5408\u306f\u6db2\u4f53\u80a5\u6599\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u9262\u3084\u30d7\u30e9\u30f3\u30bf\u30fc\u3067\u683d\u57f9\u3059\u308b\u3068\u304d\u306f\u3001\u5e02\u8ca9\u306e\u7403\u6839\u7528\u307e\u305f\u306f\u8349\u82b1\u7528\u306e\u57f9\u990a\u571f\u3092\u7528\u610f\u3059\u308b\u3068\u7c21\u5358\u3067\u3059\u3002<\/p>\n<h3>\u4fdd\u7ba1\u7528\u306e\u30cd\u30c3\u30c8<\/h3>\n<p>\u7403\u6839\u3092\u6398\u308a\u4e0a\u3052\u3066\u4fdd\u7ba1\u3059\u308b\u969b\u306f\u3001\u901a\u6c17\u6027\u306e\u3088\u3044\u30cd\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u5e02\u8ca9\u306e\u679c\u7269\u306a\u3069\u304c\u5165\u3063\u3066\u3044\u305f\u30cd\u30c3\u30c8\u306f\u3001\u7403\u6839\u306e\u4fdd\u7ba1\u7528\u3068\u3057\u3066\u3082\u4f7f\u3048\u3066\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<h3>\u6c34\u8015\u683d\u57f9\u306e\u5834\u5408<\/h3>\n<p>\u6c34\u8015\u683d\u57f9\u3059\u308b\u3068\u304d\u306f\u3001\u5c02\u7528\u306e\u5bb9\u5668\u3092\u7528\u610f\u3057\u307e\u3059\u3002\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u7403\u6839\u306f\u5c0f\u3055\u3081\u306a\u306e\u3067\u3001\u5165\u308c\u53e3\u306e\u76f4\u5f84\u304c\u5c0f\u3055\u3044\u3082\u306e\u3001\u307e\u305f\u306f\u30db\u30eb\u30c0\u30fc\u304c\u3064\u3044\u3066\u3044\u308b\u3082\u306e\u306a\u3069\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>\u3010\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u3011\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u80b2\u3066\u65b9<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2021\/10\/5-1.jpg\" alt=\"\u3010\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u3011\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u80b2\u3066\u65b9\" \/><\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u4e00\u822c\u7684\u306a\u6625\u54b2\u304d\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u80b2\u3066\u65b9\u3092\u9806\u306b\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<h3>\u571f\u306e\u4e0b\u6e96\u5099<\/h3>\n<p>\u82b1\u3060\u3093\u306e\u5834\u6240\u3092\u6c7a\u3081\u3001\u571f\u306e\u4e0b\u6e96\u5099\u3092\u3057\u3066\u304b\u3089\u690d\u3048\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u571f\u3092\u4e0b\u304b\u3089\u6df1\u304f\u6398\u308a\u8fd4\u3057\u3001\u5c0f\u77f3\u3084\u53e4\u3044\u6839\u3001\u679d\u306a\u3069\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002\u65e5\u5149\u306b\u5f53\u3066\u3066\u6d88\u6bd2\u3057\u305f\u5f8c\u3001\u77f3\u7070\u3092\u52a0\u3048\u3066\u9178\u6027\u306e\u571f\u58cc\u3092\u4e2d\u548c\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u305f\u3044\u80a5\u3084\u8150\u8449\u571f\u3092\u6df7\u305c\u3001\u6c34\u306f\u3051\u304c\u60aa\u3044\u5834\u5408\u306f\u8efd\u77f3\u3084\u30d1\u30fc\u30e9\u30a4\u30c8\u3082\u52a0\u3048\u307e\u3059\u3002<\/p>\n<p>\u690d\u3048\u3064\u3051\u308b1\u9031\u9593\u304f\u3089\u3044\u524d\u306b\u306f\u3001\u5143\u80a5\uff08\u3082\u3068\u3054\u3048\uff09\u3068\u3057\u3066\u5316\u6210\u80a5\u6599\u3092\u6df7\u305c\u8fbc\u307f\u307e\u3059\u3002\u9262\u3084\u30d7\u30e9\u30f3\u30bf\u30fc\u306e\u53e4\u3044\u571f\u3092\u4f7f\u3046\u3068\u304d\u3082\u3001\u540c\u69d8\u306b\u6e96\u5099\u3057\u3066\u304b\u3089\u690d\u3048\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u690d\u3048\u3064\u3051\u306e\u65b9\u6cd5<\/h3>\n<p>\u6625\u54b2\u304d\u306e\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u7403\u6839\u306f\u3001<span class=\"orange b\">10<\/span><span class=\"orange b\">\uff5e11<\/span><span class=\"orange b\">\u6708\u306b\u690d\u3048\u3064\u3051<\/span>\u307e\u3059\u3002<span class=\"orange b\">\u82b1\u3060\u3093\u306f\u7403\u6839\u306e\u9593\u9694\u304c<\/span><span class=\"orange b\">5<\/span><span class=\"orange b\">\uff5e7cm<\/span><span class=\"orange b\">\u304f\u3089\u3044\u3001\u6df1\u3055\u306f5cm<\/span><span class=\"orange b\">\u304f\u3089\u3044\u3001\u9262\u690d\u3048\u306f\u9593\u9694\u304c3<\/span><span class=\"orange b\">\uff5e5cm<\/span><span class=\"orange b\">\u304f\u3089\u3044\u3001\u6df1\u3055\u306f3cm<\/span><span class=\"orange b\">\u304f\u3089\u3044\u3092\u76ee\u5b89\u306b<\/span>\u3057\u307e\u3057\u3087\u3046\u3002\u300c\u7403\u68392\u500b\u5206\u306e\u9593\u9694\u3068\u6df1\u3055\u300d\u3068\u899a\u3048\u3066\u3082\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4e0a\u304b\u3089\u571f\u3092\u304b\u3076\u305b\u305f\u3089\u3001\u305f\u3063\u3077\u308a\u3068\u6c34\u3092\u4e0e\u3048\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u82bd\u51fa\u3057\u7403\u6839\u306f\u8cfc\u5165\u6642\u306b\u690d\u3048\u3066\u3042\u3063\u305f\u6df1\u3055\u3068\u540c\u3058\u304f\u3089\u3044\u306b\u690d\u3048\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u7570\u306a\u308b\u7a2e\u985e\u306e\u7403\u6839\u3092\u5bc4\u305b\u690d\u3048\u306b\u3059\u308b\u3068\u304d\u306f\u3001\u30c1\u30e5\u30fc\u30ea\u30c3\u30d7\u3084\u30b9\u30a4\u30bb\u30f3\u306a\u3069\u306e\u6df1\u3081\u306b\u690d\u3048\u308b\u7403\u6839\u3092\u5148\u306b\u690d\u3048\u3066\u571f\u3092\u304b\u3076\u305b\u3001\u30af\u30ed\u30c3\u30ab\u30b9\u3084\u30e0\u30b9\u30ab\u30ea\u306a\u3069\u306e\u3084\u3084\u6d45\u304f\u690d\u3048\u308b\u7403\u6839\u3092\u690d\u3048\u308b\u300c\u30c0\u30d6\u30eb\u30c7\u30c3\u30ab\u30fc\u300d\u3068\u547c\u3070\u308c\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5bc4\u305b\u690d\u3048\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/fumakilla.jp\/foryourlife\/480\/\">\u5bc4\u305b\u690d\u3048\u306e\u57fa\u672c\u3068\u4f5c\u308a\u65b9\u3002\u521d\u5fc3\u8005\u3067\u3082\u304a\u3057\u3083\u308c\u306b\u4ed5\u4e0a\u3052\u308b\u30b3\u30c4\u3082\u89e3\u8aac\uff01<\/a>\u300d\u3001\u30c1\u30e5\u30fc\u30ea\u30c3\u30d7\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/fumakilla.jp\/foryourlife\/492\/\">\u3010\u30c1\u30e5\u30fc\u30ea\u30c3\u30d7\u306e\u80b2\u3066\u65b9\u3011\u690d\u3048\u4ed8\u3051\u6642\u671f\u306f\uff1f\u7403\u6839\u306e\u690d\u3048\u65b9\u3084\u80a5\u6599\u30fb\u6c34\u3084\u308a\u3082\u7d39\u4ecb<\/a>\u300d\u3001\u30b9\u30a4\u30bb\u30f3\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/fumakilla.jp\/foryourlife\/618\/\">\u30b9\u30a4\u30bb\u30f3\uff08\u6c34\u4ed9\uff09\u306e\u80b2\u3066\u65b9\u30fb\u683d\u57f9\u65b9\u6cd5\u3002\u6ce8\u610f\u3059\u3079\u304d\u75c5\u5bb3\u866b\u306f\uff1f<\/a>\u300d\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u65e5\u3005\u306e\u624b\u5165\u308c<\/h3>\n<p>\u82b1\u3060\u3093\u306b\u690d\u3048\u305f\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u6839\u304c\u5f35\u308b\u307e\u3067\u306f\u3001\u571f\u306e\u8868\u9762\u304c\u4e7e\u3044\u305f\u3089\u5348\u524d\u4e2d\u306b\u6c34\u3084\u308a\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u5f8c\u306f\u96e8\u6c34\u3060\u3051\u3067\u6c34\u5206\u306e\u88dc\u7d66\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u6975\u7aef\u306b\u4e7e\u71e5\u3057\u305f\u3068\u304d\u306f\u6c34\u3092\u4e0e\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u9262\u690d\u3048\u306f\u3001\u571f\u306e\u8868\u9762\u304c\u4e7e\u3044\u305f\u3089\u540c\u69d8\u306b\u6c34\u3084\u308a\u3092\u3057\u307e\u3059\u3002\u958b\u82b1\u5f8c\u306f\u82b1\u3073\u3089\u304c\u50b7\u307e\u306a\u3044\u3088\u3046\u3001\u6c34\u306f\u682a\u5143\u306b\u6ce8\u304e\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u80b2\u3066\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u304a\u4f1d\u3048\u3057\u305f\u3088\u3046\u306b\u3001<span class=\"orange b\">\u54c1\u7a2e\u306b\u3088\u3063\u3066\u306f\u82b1\u304c\u3089\u3092\u3064\u3051\u305f\u307e\u307e\u306b\u3059\u308b\u3068\u30bf\u30cd\u304c\u3064\u3044\u3066\u5f31\u308b\u305f\u3081\u3001\u3053\u307e\u3081\u306b\u830e\u306e\u6839\u5143\u304b\u3089\u5207\u308a\u53d6\u308a<\/span>\u307e\u3057\u3087\u3046\u3002\u30af\u30ed\u30c3\u30ab\u30b9\u306f\u5bd2\u3055\u306b\u5f37\u3044\u306e\u3067\u3001\u96ea\u306e\u65e5\u3084\u971c\u304c\u964d\u308a\u308b\u65e5\u3067\u3082\u3068\u304f\u306b\u4fdd\u6e29\u306a\u3069\u306e\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u80a5\u6599\u306e\u4e0e\u3048\u65b9<\/h3>\n<p>\u9262\u690d\u3048\u306f\u3001\u958b\u82b1\u3057\u305f\u3089\u65e9\u3081\u306b\u8ffd\u52a0\u306e\u80a5\u6599\u3092\u4e0e\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u6db2\u4f53\u80a5\u6599\u306f\u8aac\u660e\u306e\u3068\u304a\u308a\u306b\u8584\u3081\u30662\u9031\u9593\u3054\u3068\u3092\u76ee\u5b89\u306b\u6570\u56de\u4e0e\u3048\u3001\u5316\u6210\u80a5\u6599\u306f\u9262\u306e\u5185\u5074\u306b\u6cbf\u3063\u3066\u571f\u306e\u4e0a\u306b\u7f6e\u304d\u307e\u3059\u3002\u958b\u82b1\u671f\u304c\u904e\u304e\u305f\u3089\u3001\u304a\u793c\u80a5\uff08\u304a\u308c\u3044\u3054\u3048\uff09\u3068\u3057\u3066\u540c\u69d8\u306b\u80a5\u6599\u3092\u4e0e\u3048\u3001\u7403\u6839\u3092\u80a5\u5927\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u958b\u82b1\u671f\u304c\u7d42\u308f\u3063\u305f\u3089<\/h3>\n<p><span class=\"orange b\">\u958b\u82b1\u671f\u304c\u7d42\u308f\u3063\u305f\u3089\u3001\u8449\u3092\u6b8b\u3057\u3066\u5149\u5408\u6210<\/span>\u3055\u305b\u307e\u3059\u3002\u9262\u690d\u3048\u306e\u5834\u5408\u306f\u3001\u8449\u304c\u67af\u308c\u308b\u307e\u3067\u6c34\u3084\u308a\u3092\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u8449\u304c\u67af\u308c\u305f\u3089\u53d6\u308a\u9664\u304d\u3001\u6c34\u3084\u308a\u3092\u3044\u3063\u305f\u3093\u3084\u3081\u3066\u4f11\u7720\u3055\u305b\u307e\u3057\u3087\u3046\u3002\u590f\u304c\u904e\u304e\u3066\u6dbc\u3057\u304f\u306a\u3063\u305f\u3089\u3001\u6c34\u3084\u308a\u3092\u518d\u958b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u7403\u6839\u306f\u3001\u6570\u5e74\uff5e4\u5e74\u307b\u3069\u690d\u3048\u305f\u307e\u307e\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u5f90\u3005\u306b\u7403\u6839\u304c\u5c0f\u3055\u304f\u306a\u308b\u306e\u3067\u3001<span class=\"orange b\">5<\/span><span class=\"orange b\">\u5e74\u76ee\u306b\u306f\u6398\u308a\u4e0a\u3052\u3066\u4fdd\u7ba1<\/span>\u3057\u307e\u3057\u3087\u3046\u3002\u8449\u304c\u67af\u308c\u305f\u3089\u6398\u308a\u4e0a\u3052\u3001\u8449\u3084\u6839\u3092\u53d6\u308a\u9664\u3044\u3066\u6570\u65e5\uff5e1\u30f5\u6708\u304f\u3089\u3044\u65e5\u9670\u306b\u7f6e\u3044\u3066\u4e7e\u71e5\u3055\u305b\u307e\u3059\u3002\u30af\u30ed\u30c3\u30ab\u30b9\u306f\u81ea\u7136\u306b\u5206\u7403\u3057\u307e\u3059\u304c\u3001\u65b0\u3057\u3044\u7403\u6839\u304c\u3067\u304d\u3066\u3044\u305f\u3089\u624b\u3067\u5206\u3051\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u5927\u304d\u3081\u306e\u7403\u6839\u3092\u9078\u3093\u3067\u30cd\u30c3\u30c8\u306b\u5165\u308c\u3001\u98a8\u901a\u3057\u306e\u3088\u3044\u65e5\u9670\u306b\u3064\u308b\u3057\u3066\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u6c34\u8015\u683d\u57f9\u306e\u80b2\u3066\u65b9<\/h3>\n<p>\u5927\u304d\u3081\u306e\u7403\u6839\u3092\u9078\u3073\u3001<span class=\"orange b\">10<\/span><span class=\"orange b\">\uff5e11<\/span><span class=\"orange b\">\u6708\u304b\u3089\u683d\u57f9<\/span>\u3092\u306f\u3058\u3081\u307e\u3059\u3002\u5c02\u7528\u306e\u5bb9\u5668\u306b\u30bb\u30c3\u30c8\u3057\u3066\u3001\u7403\u6839\u306e\u5e95\u304c\u5c11\u3057\u3060\u3051\u6d78\u304b\u308b\u304f\u3089\u3044\u307e\u3067\u6c34\u3092\u5165\u308c\u307e\u3059\u3002<span class=\"orange b\">\u767a\u6839\u3059\u308b\u307e\u3067\u306f\u5ba4\u5185\u306e\u51b7\u6697\u6240\u307e\u305f\u306f\u5c4b\u5916\u306e\u65e5\u9670\u306b\u7f6e\u304d\u3001\u5bd2\u3055\u306b\u5f53\u3066\u3066\u82b1\u82bd\u306e\u5f62\u6210\u3092\u4fc3\u3057\u307e\u3059\u3002<\/span>\u6839\u306b\u5149\u304c\u5f53\u305f\u308b\u3068\u304d\u306f\u3001\u5bb9\u5668\u306e\u5468\u56f2\u3092\u30a2\u30eb\u30df\u7b94\uff08\u306f\u304f\uff09\u306a\u3069\u3067\u8986\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5c4b\u5916\u306b\u7f6e\u3044\u305f\u5bb9\u5668\u306f\u30011\u6708\u534a\u3070\u3054\u308d\u306b\u5ba4\u5185\u306b\u53d6\u308a\u8fbc\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u767a\u6839\u3057\u305f\u3089\u65e5\u5149\u306e\u5f53\u305f\u308b\u5834\u6240\u306b\u7f6e\u304d\u3001\u6839\u306e\u5148\u304c\u89e6\u308c\u308b\u304f\u3089\u3044\u306e\u6c34\u3092\u5165\u308c\u3066\u7ba1\u7406\u3057\u307e\u3059\u3002\u5bb9\u5668\u306e\u6c34\u306f1\u9031\u9593\u306b1\u5ea6\u3092\u76ee\u5b89\u306b\u5165\u308c\u66ff\u3048\u3001\u6e05\u6f54\u3092\u4fdd\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u3001\u8150\u6557\u3092\u9632\u6b62\u3059\u308b\u85ac\u5264\u3092\u4f7f\u7528\u3057\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<h2>\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u30c8\u30e9\u30d6\u30eb\u3068\u5bfe\u51e6\u6cd5<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/fumakilla.jp\/foryourlife\/foryourlife_files\/2021\/10\/6-1.jpg\" alt=\"\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u30c8\u30e9\u30d6\u30eb\u3068\u5bfe\u51e6\u6cd5\" \/><\/p>\n<p>\u6700\u5f8c\u306b\u3001\u30af\u30ed\u30c3\u30ab\u30b9\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u30c8\u30e9\u30d6\u30eb\u3068\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<h3>\u5c0f\u52d5\u7269\u306b\u3088\u308b\u88ab\u5bb3<\/h3>\n<p>\u51ac\u304b\u3089\u65e9\u6625\u306b\u304b\u3051\u3066\u3001\u30cd\u30ba\u30df\u3084\u30e2\u30b0\u30e9\u3001\u91ce\u9ce5\u306a\u3069\u306b\u7403\u6839\u3092\u98df\u3079\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30cd\u30ba\u30df\u3084\u30e2\u30b0\u30e9\u306b\u306f\u5fcc\u907f\u5264\u3084\u632f\u52d5\u3092\u4e0e\u3048\u308b\u30b0\u30c3\u30ba\u306a\u3069\u3092\u7528\u610f\u3057\u3001\u91ce\u9ce5\u306f\u30cd\u30c3\u30c8\u3092\u304b\u3051\u308b\u306a\u3069\u3057\u3066\u5bfe\u7b56\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u75c5\u6c17<\/h3>\n<p>\u591a\u6e7f\u306e\u74b0\u5883\u304c\u7d9a\u304f\u3068\u3001\u8449\u304c\u3057\u304a\u308c\u3066\u7403\u6839\u304c\u8150\u6557\u3059\u308b\u8edf\u8150\uff08\u306a\u3093\u3077\uff09\u75c5\u306b\u304b\u304b\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u7d30\u83cc\u304c\u539f\u56e0\u306e\u8edf\u8150\u75c5\u306f\u85ac\u5264\u304c\u52b9\u304b\u306a\u3044\u305f\u3081\u3001\u75c5\u6c17\u3068\u601d\u308f\u308c\u308b\u682a\u3092\u898b\u3064\u3051\u305f\u3089\u629c\u304d\u53d6\u3063\u3066\u51e6\u5206\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u8449\u306e\u8272\u304c\u3042\u305b\u3066\u67af\u308c\u3001\u682a\u5143\u306a\u3069\u306b\u7070\u8272\u306e\u304b\u3073\u304c\u767a\u751f\u3059\u308b\u7070\u8272\u304b\u3073\u75c5\u306b\u3082\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7070\u8272\u304b\u3073\u75c5\u3082\u3001\u898b\u3064\u3051\u6b21\u7b2c\u3059\u3050\u306b\u53d6\u308a\u9664\u3044\u3066\u307e\u3093\u5ef6\u3092\u9632\u304e\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7070\u8272\u304b\u3073\u75c5\u306b\u3064\u3044\u3066\u306f\u3001\u300c<a href=\"https:\/\/fumakilla.jp\/foryourlife\/274\">\u3010\u88ab\u5bb3\u304c\u5e83\u304c\u308b\u524d\u306b\u5bfe\u51e6\u3057\u3088\u3046\uff01\u3011\u7070\u8272\u304b\u3073\u75c5\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\u306b\u3064\u3044\u3066<\/a>\u300d\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u30af\u30ed\u30c3\u30ab\u30b9\u306e\u5bb3\u866b<\/h3>\n<p>\u6625\u306b\u306a\u308b\u3068\u3001\u30a2\u30d6\u30e9\u30e0\u30b7\u3084\u30e8\u30c8\u30a6\u30e0\u30b7\u306e\u88ab\u5bb3\u306b\u906d\u3044\u3084\u3059\u3044\u306e\u3067\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u3068\u304f\u306b<span class=\"orange b\">\u30a2\u30d6\u30e9\u30e0\u30b7\u306f\u3001\u30e2\u30b6\u30a4\u30af\u75c5\u306e\u539f\u56e0\u3068\u306a\u308b\u30a6\u30a4\u30eb\u30b9\u3092\u5a92\u4ecb\u3059\u308b\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u7e41\u6b96\u3055\u305b\u306a\u3044<\/span>\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u5143\u6c17\u306a\u30af\u30ed\u30c3\u30ab\u30b9\u3092\u80b2\u3066\u308b\u306b\u306f\u3001\u30d5\u30de\u30ad\u30e9\u30fc\u306e\u300c<a href=\"https:\/\/fumakilla.jp\/gardening\/634\/\">\u30ab\u30c0\u30f3 \u30a2\u30df\u30ce\u30d1\u30ef\u30fc 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